Cardiovascular disease
Side effects of eating too many eggs and safe egg dosage
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Eating too many eggs can increase cholesterol, diabetes, and digestive disorders. See how to eat eggs in the right amount to be safe for your health.
5 food groups that help protect the heart of the whole family and dishes that should be limited
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A diet rich in vegetables, whole grains and healthy fats, while limiting sugar and salt can reduce the risk of cardiovascular disease.
8 heart-healthy foods to stock up on in the fall
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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
Avoid stroke with habits that should not be done after 6pm
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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.
The link between low estrogen levels and the risk of heart disease in women
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Low estrogen levels seriously affect women's cardiovascular health, especially during menopause.
Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year
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Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.
Understand the time of day when blood pressure is highest to prevent cardiovascular disease
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Blood pressure often increases sharply in the morning, peaking at around 10 o'clock. This fluctuation is affected by circadian rhythms and has many potential risks.
Ki and oatmeal, which grains to eat for breakfast are better for the heart
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Both are whole grains, oats are rich in soluble fiber and staters are rich in magnesium, each of which brings its own nutritional benefits.
Frequent fatigue can be a sign of cardiovascular disease
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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.
Good seeds for the heart, improve eyesight
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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age
6 recommendations from doctors on chronic constipation that pose a potential risk to the cardiovascular system
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Chronic constipation not only affects digestion but also poses a risk of serious cardiovascular complications, especially in people with underlying diseases.
Improper exercise at age 30-40 and a series of warnings from cardiologists
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Cardiologists warn against people aged 30-40 being susceptible to stroke when exercising due to ignoring risks such as insulin resistance, chronic inflammation and poor metabolism.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Too much exposure to screens and potential dangers to cardiovascular health
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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
