Cardiovascular disease
Frequent fatigue can be a sign of cardiovascular disease
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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.
Good seeds for the heart, improve eyesight
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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age
6 recommendations from doctors on chronic constipation that pose a potential risk to the cardiovascular system
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Chronic constipation not only affects digestion but also poses a risk of serious cardiovascular complications, especially in people with underlying diseases.
Improper exercise at age 30-40 and a series of warnings from cardiologists
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Cardiologists warn against people aged 30-40 being susceptible to stroke when exercising due to ignoring risks such as insulin resistance, chronic inflammation and poor metabolism.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Too much exposure to screens and potential dangers to cardiovascular health
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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
Tips for brisk walking to improve cardiovascular health
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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
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Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
What happens to your body when you follow a low-carb diet
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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
5 surprising types of fruit that are often eaten for good cardiovascular health
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If you eat the following 5 fruits regularly, it can help reduce cholesterol, lower blood pressure, and improve cardiovascular health.
Reasons why doctors check your feet when assessing cardiovascular health
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In cardiovascular examination, the feet are where doctors can find early warning signs of heart health and blood circulation throughout the body.
4 benefits of intermittent exercise for cardiovascular health
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Intermittent exercise will help improve cardiovascular function, reduce the risk of disease and save time while exercising.
Protect cardiovascular health when exercising outdoors during the summer
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Exercising outdoors in hot summer weather should be done properly to ensure cardiovascular health.
6 warning signs of cardiovascular disease that housewives need to know
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Housewives should pay attention to some warning signs of cardiovascular disease risk for timely examination, minimizing health risks.
Diet lowers cholesterol and risk of heart disease
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We can reduce cholesterol and the risk of heart disease through diet and lifestyle changes.
