Black chocolate

Sauteed with carrots, cucumbers... helps regulate uric acid in the body. Graphic photo: Huong Son

Foods that help regulate uric acid in the body

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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.

Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together. Graphics: Thien Nhan

Benefits of eating dark chocolate and strawberries together

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Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together.

Adding dark chocolate and avocado to your diet is good for your brain and overall health. Graphics: Thanh Thanh

5 changes that are good for your brain, helping you stay healthy as you age

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Eat this not that page offers 5 good changes for the brain, helping you stay healthy as you age.

Magnesium-rich foods prevent blood sugar from rising, strengthen bones

Magnesium-rich foods prevent blood sugar from rising, strengthen bones

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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...