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Avoid these 4 dinner mistakes to prevent blood sugar spikes
Thanh Thanh (Theo Food.NDTV) |
Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...
Benefits of Pecans for Blood Sugar
BẢO ANH (THEO EATINGWELL) |
Pecans are low in protein and carbohydrates and high in fat, which helps improve blood sugar levels.
Tips to eat until full without causing blood sugar to spike
HẠ MÂY (THEO ABOLUOWANG) |
For people with high blood sugar, diet is very important, in which, eating properly will help control the disease effectively.
Chewing food tips to lower blood sugar
Thanh Thanh (Theo Boldsky) |
Chewing food slowly and thoroughly allows the body to break down food into smaller pieces, which helps lower blood sugar .
Do peas control weight and blood sugar?
PV ( HEALTHSHOTS) |
Peas are rich in nutrients such as protein, fiber, vitamins... These nutrients can help control blood sugar , control weight,...
Why can black rice control blood sugar?
Nhóm PV (Onlymyhealth) |
Black rice has a low glycemic index so it is good for controlling blood sugar levels and suitable for people with diabetes.
Does garlic tea help control blood sugar?
Nhóm PV (Theo Onlymyhealth) |
Garlic tea is a natural and easy-to-make method to support blood sugar control for people with type 2 diabetes.
Walking and 5 Exercises to Prevent High Blood Sugar Levels
NHÓM PV |
Regular exercise helps promote and control blood sugar levels better.
5 Foods Beneficial for Weight Loss
MỸ LY (THEO EAT THIS NOT THAT) |
According to Eat this not that, foods with low glycemic index are beneficial for weight loss as they do not cause a sudden increase in blood sugar levels.
4 common symptoms warning of high blood sugar
Nhóm PV (Theo Aboluowang) |
If you have the 4 symptoms below and they persist, it may be a warning sign of high blood sugar .
3 herbs that help control blood sugar levels
THEO food.ndtv |
Below are some natural herbs that can help you maintain extremely suitable blood sugar levels for diabetic patients.
Eating habits easily increase blood sugar levels
Nhóm PV (Theo Aboluowang) |
According to Aboluowang, the following eating habits can increase blood sugar levels .
When is the best time to check blood sugar levels?
NHÓM PV (THEO HEALTHSHOTS) |
Monitoring blood sugar levels regularly is very important for effective diabetes management.
Effects of coffee on blood sugar levels
Nhóm PV (Theo Healthshots) |
For diabetics, coffee also has a special effect on blood sugar levels .
Mistakes to avoid when eating dinner to prevent blood sugar from rising
Thanh Thanh |
Food.NDTV site offers 4 mistakes to avoid when eating dinner to prevent blood sugar spikes.