Cholesterol
Does drinking cocoa help lower cholesterol?
HÀN LÂM (THEO STEP TO HEALTH) |
Cocoa has many health benefits, so can it help you lower cholesterol?
How to exercise to improve cholesterol, good for the heart
THANH THANH (THEO EAT THIS NOT THAT) |
Ways to exercise that improve cholesterol and are good for your heart include walking more, turning one of your hobbies into an active activity...
Tips to improve blood cholesterol levels, avoid stroke
THANH THANH (THEO EAT THIS NOT THAT) |
Tips to improve blood cholesterol levels, avoid stroke such as not smoking, building a healthy diet...
Dietary tips to increase good cholesterol and reduce bad cholesterol
Thanh Thanh (Theo Food.NDTV) |
Proper levels of good cholesterol are just as important as avoiding bad cholesterol levels to reduce your risk of heart disease and other illnesses.
Effects of high-fat meals on cholesterol and visceral fat
HẠ MÂY (Theo livestrong) |
A high-fat meal will increase cholesterol, accumulating visceral fat.
Sesame seeds help reduce cholesterol and lower blood sugar
Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Sesame seeds are very small but contain countless nutrients that bring many health benefits, including supporting cholesterol reduction and lowering blood sugar .
Should people with high cholesterol eat more fish?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Fish is a source of omega-3 fatty acids, which can help control cholesterol levels and reduce the risk of heart disease .
4 important health signs
BẢO ANH (THEO EATINGWELL) |
In addition to weight, cholesterol, hemoglobin, blood pressure and heart rate help reflect more comprehensively about health .
7 ways to choose foods to effectively reduce cholesterol
Cao Thơm (STYLECRAZE ) |
Cholesterol plays a very important role in human health. Here's how to lower cholesterol through diet.
Is leg pain a warning sign of high cholesterol?
NGỌC THÙY (THEO HINDUSTANTIMES) |
According to doctors, if you often have leg pain and difficulty performing daily activities, you need to check your cholesterol level.
Top 4 anti-inflammatory foods that help lower cholesterol
đinh đinh (theo eatingwell) |
Here are the top 4 anti-inflammatory foods to eat to help lower cholesterol.
Control cholesterol levels with these 4 foods
Hồng Diệp (Theo Food.NDTV) |
Here are 4 daily foods that help reduce cholesterol levels in the body.
Why is high fructose bad for you?
THIỆN NHÂN (THEO HEALTHSHOTS) |
Eating foods high in fructose can lead to problems such as insulin resistance , liver problems , and many other health problems.
The benefits of guava leaves help control cholesterol
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Guava leaves contain soluble fiber and antioxidants that help reduce LDL cholesterol in the body.
Những thông tin cơ bản của bệnh tiểu đường
đinh đinh (theo eatingwell) |
Dưới đây là một số thông tin cơ bản về bệnh tiểu đường sẽ giúp bạn kiểm soát và sống một cuộc sống lành mạnh hơn.