Cholesterol
Cardiologist warns that the habit of silently harming the heart is more harmful than cholesterol
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Not cholesterol, sugar itself is a silent killer that silently destroys the cardiovascular system, increasing the risk of stroke and diabetes.
3 silent warning signs of high cholesterol that you can easily ignore
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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Eating prunes regularly can improve blood pressure and cholesterol
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Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.
5 scientific methods to reduce cholesterol
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In addition to paying attention to how to make coffee, we can apply daily eating principles to help control and reduce cholesterol.
Add ginger to your daily diet, how does your blood pressure and cholesterol change
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Not only does ginger warm the stomach, it also helps lower blood pressure, improve cholesterol and fight inflammation, bringing many important benefits to cardiovascular health.
Are daily habits the cause of high cholesterol
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High cholesterol often comes from an unhealthy lifestyle. Changing your diet, exercising, quitting smoking, and reducing stress can help control cholesterol.
Drinks available in many kitchens help reduce cholesterol and are good for the heart
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Some familiar drinks such as green tea, tomato juice... can help reduce bad cholesterol and improve cardiovascular health.
How does eating one avocado a day affect sleep and cholesterol
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Eating an avocado a day not only helps reduce bad cholesterol but also improves sleep, bringing many benefits to cardiovascular health.
Do Eggs really increase cholesterol and harm the heart
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Consuming eggs in moderation may not have a negative impact on cholesterol; choosing the right way to prepare and combine foods is important.
5 types of vegetables that help lower cholesterol naturally
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In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.
10 supplements that can help lower cholesterol naturally
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Some supplements can help control cholesterol when combined with a healthy lifestyle.
7 serious complications of high cholesterol and how to prevent them
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High cholesterol silently damages blood vessels and organs, causing many dangerous complications if not controlled promptly.
Simple soup recipes that are good for the heart and cholesterol
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A simple soup of seaweed, tofu and garlic can effectively support the heart, reduce blood pressure and cholesterol.
The real benefits of reducing cholesterol in red rice
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Red rice is considered a natural choice to help reduce cholesterol. Is this information accurate?
6 causes of high cholesterol in women
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High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.
