Menstrual cycle
Should women worry about urining a lot during their menstrual period?
|
Many women worry about urinating a lot during their menstrual period, but this is often a temporary reaction due to hormonal changes.
5 ways to help maintain a regular menstrual cycle
|
The shorter menstrual cycle than usual makes many women worry, here are some ways to help your menstrual cycle occur more regularly.
During menstruation, you should absolutely avoid these foods
|
Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.
5 Reasons for Dizziness During Menstruation
|
In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.
5 Reasons Your Period Comes Earlier Than Usual
|
Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.
Does intermittent fasting affect menstruation?
|
Intermittent fasting can help you lose weight, but does it affect your menstrual cycle?
Does eating too much salt increase bloating during menstruation
|
Bloating is common during menstruation, so could eating too much salt be the cause?
8 tips to help balance hormones during the menstrual cycle
|
Hormonal imbalance can cause irregular periods, weight gain… Here are 8 tips to help balance hormones during the menstrual cycle.
Does vitamin K deficiency affect menstrual cycles?
|
Vitamin K plays an important role in health, especially blood clotting, so does vitamin K deficiency affect the menstrual cycle?
Why does joint pain occur during menstruation?
|
During menstruation, in addition to hormonal changes, many women also experience joint pain. Why does this happen?
Menstrual changes in women over 30 years old
|
After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.
Reasons why you should not drink carbonated soft drinks during menstruation
|
According to Healthshots, during menstruation, drinking carbonated soft drinks can cause some unwanted effects, even cramps.
5 types of drinks to relieve menstrual cramps that you cannot ignore
|
Ginger tea, yogurt, ... are drinks that effectively help relieve lower abdominal pain during the menstrual cycle.
