walk
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
Tips for walking plans to help control blood sugar effectively
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You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.
10-minute walking and strength training to effectively reduce belly fat
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Walking combined with strength training for 10 minutes helps reduce belly fat effectively.
4 muscle groups that improve thanks to regular walking
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Walking is not only good for the heart but also helps strengthen the muscles in the legs, hips and core, bringing a toned figure and improving mobility.
People easily cross the road in Ho Chi Minh City with 1 operation
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Ho Chi Minh City installs warning lights and red light buttons for pedestrians. People are assured because now with just one operation, they can cross the road easily, safely, and in accordance with the law.
5 exercises to improve cardiopulmonary function
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Regular exercise will help improve immunity and enhance cardiopulmonary function.
Unexpected benefits of walking 30 minutes a day
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Eat This, Not That sites offer unexpected benefits of walking 30 minutes a day.
Reasons why walking before bed is effective in reducing belly fat
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Eat This, Not That sites give reasons why walking before bed can effectively reduce belly fat.
How to help you avoid sleepiness and lethargy after lunch
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FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.
High blood sugar prevention from the habit of walking 6-6-6
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The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
Letting pedestrians cross the road in the wrong place in Ho Chi Minh City
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HCMC - Pedestrians crossing the road in the wrong place can endanger themselves and other road users.
Number of walking steps to increase metabolism, reduce fat and lose weight
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Eat This, Not That page gives the number of steps to walk to increase metabolism, reduce fat and lose weight.
Walking habits increase muscle, beautiful figure in a short time
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Walking habits increase muscle, beautiful figure in a short time such as walking quickly to burn fat better, increase daily steps...
Reasons why walking 10,000 steps a day is good for your health and longevity
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Eat This, Not That sites give reasons why walking 10,000 steps a day is good for your health and longevity.
How to walk to reduce belly fat after 50
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Eat This, Not That sites offer ways to walk to reduce belly fat after 50 years old such as paying attention to posture, creating groups...
