Pineapple

The secret to eating pineapple to keep the liver and kidneys healthy

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Pineapple is not only a familiar cooling fruit but also brings many benefits to the liver and kidneys if eaten properly.

How to eat pineapple safely for pregnant mothers during pregnancy

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Pineapple was once misunderstood as harmful during pregnancy, but in fact, if eaten properly, this is a nutritious and safe fruit for pregnant mothers.

How to make tea from pineapple peel and its health benefits

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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.

5 foods with high digestive enzyme content

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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.

Cheap fruit helps you sleep better

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Eating pineapple before bed will help you sleep better, good for both mental and physical health.

3 health benefits of pineapple core

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Pineapple cores are edible and contain many nutrients that are good for health.

Why eating pineapple is good for the elderly's bones and joints

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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.

Fruits rich in vitamin D and calcium help strengthen bones every day

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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.