Pineapple

Tips for eating pineapple to help eliminate uric acid

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Pineapple contains the enzyme bromelain, which helps break down proteins, thereby limiting the formation of uric acid, the cause of gout.

How to eat pineapple to detoxify the liver and kidneys

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Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.

Health benefits of eating pineapple regularly

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Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...

Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.

Tons of pineapple peels are gone, Thanh Hoa couple turn trash into money

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Thanh Hoa - From tons of pineapple peels that farmers left behind, the couple has created products that are beneficial to public health.

9 types of fruit that help supplement water more effectively than filtered water

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Many types of fresh fruits help supplement water effectively along with many nutrients necessary for the body in the hot season.

Low sodium fruit helps nourish the kidneys

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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.

The secret to eating pineapple to keep the liver and kidneys healthy

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Pineapple is not only a familiar cooling fruit but also brings many benefits to the liver and kidneys if eaten properly.

How to eat pineapple safely for pregnant mothers during pregnancy

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Pineapple was once misunderstood as harmful during pregnancy, but in fact, if eaten properly, this is a nutritious and safe fruit for pregnant mothers.

How to make tea from pineapple peel and its health benefits

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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.

5 foods with high digestive enzyme content

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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.

Cheap fruit helps you sleep better

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Eating pineapple before bed will help you sleep better, good for both mental and physical health.

3 health benefits of pineapple core

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Pineapple cores are edible and contain many nutrients that are good for health.

Why eating pineapple is good for the elderly's bones and joints

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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.

Fruits rich in vitamin D and calcium help strengthen bones every day

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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.