Blood sugar

Comparing pink guava and white guava when eating to control blood sugar

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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.

Almonds help stabilize blood sugar, improve sleep

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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.

Tips for nutritious drinks to help control blood sugar

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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.

Stabilize blood sugar at home with 2 familiar foods

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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.

Control blood sugar, protect the heart with popular foods

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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.

2 types of tea are good for people with high blood sugar

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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.

A familiar vitamin that effectively controls blood sugar

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In addition to drugs to lower blood sugar, there is also a nutrient that can help treat and control blood sugar, which is vitamin D.

Revealing a strange tea that helps lower blood sugar, lose weight

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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.

City fruits to eat every week that don't worry about raising blood sugar

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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.

Tips for eating jackfruit properly to help stabilize blood pressure, do not worry about increasing blood sugar

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jackfruit contains substances that help control blood pressure. However, it is sweet, so you need to pay attention to how you eat it so as not to affect blood sugar.

How will blood sugar change when you eat a bowl of Cheerios with milk?

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A bowl of Cheerios with milk contains high carbohydrates, which can increase blood sugar, but there is a way to reduce the impact of protein and fat.

Eating a lot of these fruits can easily cause weight gain and increase blood sugar

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Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.

luong of black pepper should be used every day to help stabilize blood sugar

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Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.

Ingredients to help you enjoy sweets safely while still controlling blood sugar

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Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.