Blood sugar
3 habits to avoid after 5pm to control blood sugar
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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.
Reasons why eating duck eggs in the morning can cause increased blood sugar
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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.
Fruits that can help control blood sugar naturally
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Figs have the ability to help control blood sugar that not many people know.
Steady blood sugar levels with tomato juice
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Drinking tomato juice every day can bring many health benefits, including helping to stabilize blood sugar, blood pressure...
Familiar spices help control blood sugar after meals
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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
Dishes that can cause morning hyperglycemia
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Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.
Morning habits that cause insulin and blood sugar levels to increase
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Some seemingly harmless morning habits can disrupt metabolism, causing insulin and blood sugar to spike.
How to drink sugarcane juice to stabilize blood sugar
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If you know how to drink it properly, a natural drink like sugarcane juice can completely help stabilize blood sugar.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.
3 common mistakes when eating rice that cause blood sugar to spike
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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Dishes that cause increased blood sugar in the morning
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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
