Blood sugar
The ability to support blood sugar control and reduce uric acid of familiar garden leaves
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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Unexpected tea that increases blood sugar
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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.
To lower blood sugar after eating, you need to stay away from this seemingly harmless habit
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In people with high blood sugar, food is digested faster, but insulin has a slower effect, and blood sugar is more likely to increase. Therefore, it is necessary to avoid sitting long after eating.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Everyone in the family should limit eating guava so as not to affect their health
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Guava has many good effects on health, including supporting good sleep, controlling blood sugar, and beautifying the skin, but some people should limit their intake.
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
Comparing pink guava and white guava when eating to control blood sugar
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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
Control blood sugar, protect the heart with popular foods
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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.
2 types of tea are good for people with high blood sugar
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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
