Happiness index

Climbing will be an effective way to increase happy hormone - dopamine. Photo: Ha My

5 activities to help increase happy hormone - dopamine

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Participating in physical activity and maintaining a healthy lifestyle will help increase the happiness hormone - dopamine, maintaining a positive mood for people.

Vietnam ranked 46th in the World Happiness Report 2025, the highest level ever. Photo: Xinhua

Vietnam achieves unprecedented high ranking in terms of happiness

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Vietnam ranked 46th in the ranking of the happiest countries in the world in 2025, the highest level ever.