fruit

3 ways to recognize a spoiled whip, should remove it

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Some simple ways to help housewives recognize a spoiled whip, should remove it to protect family health.

4 types of summer fruits that kidney patients should limit

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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Healthier kidneys thanks to supplementing 5 familiar fruits

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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

3 types of fruits that should not be stored for long

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Understand the characteristics of each type of fruit to avoid over-preservation that reduces nutrients as well as ensures safety for the family.

Prices of fruits stabilize at traditional markets, purchasing power increases before the full moon

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Hanoi - Near the full moon of the first lunar month, fruit prices at Hang Be market are quite stable, in which bananas are chosen by many people to display on the five-fruit tray.

Fruit prices cool down after Tet, purchasing power at Hanoi market is still high

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Hanoi - After the Lunar New Year 2026, traditional markets are still bustling, especially in fruit items serving the needs of going to temples at the beginning of the year.

Fruits that easily cause weight gain

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Some sugary fruits, if eaten regularly, can cause you to gain weight.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Should eat fruit before or after meals

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Eating fruit before or after meals greatly affects digestion and weight control.

Should eat fruit before or after meals

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The time before or after meals significantly affects digestion, nutrient absorption and weight control.