How to drink tea
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
How to drink tea that damages the liver
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If you drink tea incorrectly, you will accidentally increase the burden on the liver.
Drinking tea at the wrong time, blood sugar can spike uncontrollably
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Not only choosing the right type of tea, drinking it at the right time also helps prevent sudden spikes in blood sugar - especially for people at risk of diabetes.
Drinks you should drink every day are good for your brain and bones
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Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.
