immune system
4 ways to boost immunity in the elderly
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Elderly people should take some ways to maintain their health and boost their body's immunity.
6 simple steps to boost immunity, maintain health during epidemics
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After the peak years of COVID-19, immunity is no longer a vague concept but has become a vital factor in health care.
10 ways to strengthen the immune system when summer comes
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When summer comes, strengthening the immune system is very important to protect the body from diseases and infections.
Nutrients that boost the immune system in children
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To help children develop healthily, regularly feed them foods containing the groups of nutrients that help boost immunity below.
5 foods that help boost immunity when changing seasons
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The changing seasons make many people susceptible to illness due to reduced immunity, here are 5 effective foods to boost immunity as suggested by Healthshots.
4 surprising effects of maintaining fresh milk drinking every day
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Fresh milk is a rich source of calcium, an essential mineral for the development and maintenance of health.
4 yoga poses to help boost immunity
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Yoga can help strengthen the immune system by reducing stress, stimulating blood circulation and improving the function of the lymphatic system.
4 Drinks to Boost Immunity in the Morning
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Along with regular exercise and choosing healthy drinks in the morning, on an empty stomach, it also helps boost immunity and prevent flu.
3 natural sources of penicillin to boost the immune system
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Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.
5 fruits to boost immunity on cold days
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Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.
5 foods that help strengthen the immune system
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The immune system is the body's natural defense mechanism, helping to fight foreign agents such as bacteria, toxins and even abnormal cells.
4 best ways to improve gut health
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4 ways to improve intestinal health, avoid bloating after Tet holidays will help protect the immune system to help the body feel comfortable.
Unexpected benefits of Clapping every morning
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Applauding every morning will bring many unexpected benefits to health as well as improve mental health.
7 effective ways to improve resistance and prevent flu at home
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influenza is an infectious disease caused by the Influenza virus. The disease can be easily transmitted through the respiratory tract. Here are 7 simple ways to effectively prevent flu offered by Boldsky for reference.
6 bad habits that many people accidentally make make the immune system weak
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The immune system plays an important role in the body's survival. When the immune system is weakened, the body is easily attacked by bacteria, viruses, parasites and harmful agents. Boldsky has pointed out 6 bad habits that weaken your immune system that you should avoid.
