immune system
Benefits of drinking garlic, ginger and lemon juice every day
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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
4 ways to boost immunity in the elderly
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Elderly people should take some ways to maintain their health and boost their body's immunity.
6 simple steps to boost immunity, maintain health during epidemics
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After the peak years of COVID-19, immunity is no longer a vague concept but has become a vital factor in health care.
10 ways to strengthen the immune system when summer comes
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When summer comes, strengthening the immune system is very important to protect the body from diseases and infections.
Nutrients that boost the immune system in children
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To help children develop healthily, regularly feed them foods containing the groups of nutrients that help boost immunity below.
5 foods that help boost immunity when changing seasons
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The changing seasons make many people susceptible to illness due to reduced immunity, here are 5 effective foods to boost immunity as suggested by Healthshots.
4 surprising effects of maintaining fresh milk drinking every day
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Fresh milk is a rich source of calcium, an essential mineral for the development and maintenance of health.
4 yoga poses to help boost immunity
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Yoga can help strengthen the immune system by reducing stress, stimulating blood circulation and improving the function of the lymphatic system.
4 Drinks to Boost Immunity in the Morning
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Along with regular exercise and choosing healthy drinks in the morning, on an empty stomach, it also helps boost immunity and prevent flu.
3 natural sources of penicillin to boost the immune system
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Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.
5 fruits to boost immunity on cold days
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Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.
5 foods that help strengthen the immune system
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The immune system is the body's natural defense mechanism, helping to fight foreign agents such as bacteria, toxins and even abnormal cells.
4 best ways to improve gut health
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4 ways to improve intestinal health, avoid bloating after Tet holidays will help protect the immune system to help the body feel comfortable.
Unexpected benefits of Clapping every morning
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Applauding every morning will bring many unexpected benefits to health as well as improve mental health.
7 effective ways to improve resistance and prevent flu at home
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influenza is an infectious disease caused by the Influenza virus. The disease can be easily transmitted through the respiratory tract. Here are 7 simple ways to effectively prevent flu offered by Boldsky for reference.
