Liver protection
5 surprising effects of bananas on the liver that few people know
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Regularly eating bananas has surprising effects on the liver.
Summer drinks to prevent liver disease should be drunk regularly
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In the summer, supplementing liver-supporting drinks is a simple way to help the body cool down and prevent liver damage.
4 snacks that help improve liver health, recommended by a gastroenterologist
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Proper nutrition can help prevent liver disease. Gastroenterologist shares 4 snacks that provide clear benefits for the liver.
Morning dishes for good liver and kidneys, detoxify
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A proper breakfast not only helps warm up the body but also helps the liver and kidneys eliminate toxins and enhance metabolic function.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
To detoxify the liver, eat delicious fruit
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Apricots help improve liver function thanks to their rich antioxidant and fiber content.
6 dishes that seem to nourish the liver but silently destroy organs
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Many familiar dishes that are thought to be good for the liver are making the body silently accumulate toxins. Eating incorrectly, not eating well, only seeing the liver getting more and more exhausted.
A familiar fruit that supports liver nutrition
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Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Common signs of increased liver enzymes
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Increased liver enzymes are a sign that the liver is damaged, which can lead to serious diseases such as hepatitis, cirrhosis or liver cancer.
3 types of drinks that silently destroy the liver even though they are not alcohol
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Some familiar daily drinks may be gradually damaging the liver, becoming a cause of non-alcoholic fatty liver disease.
How to eat yellow melon is good for the liver
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100g of yellow melon contains about 36mg of vitamin C and a high amount of beta-carotene, which can be converted into vitamin A, good for liver function and the immune system.
How to use familiar nuts to help protect the liver and kidneys
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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.
Eat fabric properly to protect the liver
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Many scientific studies have shown that fabric can bring benefits to liver health.
Signs that your liver is overloaded
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The liver does not " Speak out" when tired, but the body will silently send signals. You should identify it early to protect your health before it's too late.
You need to check your liver health to keep your heart healthy
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A healthy liver not only helps the body detoxify effectively but also contributes to protecting the heart from dangerous diseases.
