Losing weight
Weight loss: Should you eat egg whites or egg yolks?
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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.
Breakfast drinks support natural weight loss
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A glass of warm water mixed with lemon, ginger and diluted honey after breakfast can become a "natural aid" to support natural weight loss.
Detoxification and weight loss benefits of black salted lemon juice
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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.
6 types of starch should be included in the weight loss menu
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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.
24-hour fasting and things to know before losing weight
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24-hour fasting can help with weight loss if done properly.
Can weight loss help reverse type 2 diabetes
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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.
12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health
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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.
Lose weight, improve cardiovascular health with nutritious fruits
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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...
3 daily habits to effectively reduce belly fat
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Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...
Benefits of adding protein to every meal of the day
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Benefits of adding protein to every meal of the day such as weight loss, better mood...
Honking, advertised Ngan Collagen weight loss product is still being sold
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Weight loss products advertised by Ngan Collagen, although the quality responsibility company has stopped operating, still appear on social networks.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Simple and effective instructions for making weight loss dishes from chicken breast
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Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.
Rapid weight loss with 3 gold recipes
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No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
