Matcha

Things to know about the blood sugar control benefits of matcha

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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.

Benefits of matcha help control blood sugar levels

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Matcha is high in vitamin C and rich in catechins, which have anti-cancer properties and help control blood sugar levels.

Traditional Japanese fine powder helps reduce visceral fat

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Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.

Drinking matcha can be good for sleep

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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.