Dish
Tet dishes pose a risk of infection with parasites
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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.
Tet Nguyen Dan to relieve boredom with cabbage meat rolls
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Lunar New Year with cabbage meat rolls will help balance taste buds and effectively relieve boredom for the family meal.
Dishes that grow us up - moments of returning to memories and emotions
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Photo book "Foods that nurture us" by 3 authors - Chef Nguyen Manh Hung, journalist Pham Trung Tuyen and writer Nguyen Hoang Dieu Thuy.
Tips for preserving almonds properly to maintain full nutrition
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Almonds are nutritious nuts, good for health. To preserve almonds properly, please refer to some tips below.
Healthy liver thanks to 3 dishes to help nourish blood
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Adequate blood to the liver will help the skin become healthier and brighter. Below are 3 dishes to help nourish blood for the liver.
Easy-to-enrich protein snacks replace protein bars
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Without needing elaborate protein bars or smoothies, many familiar snacks still provide abundant protein, supporting comprehensive health.
Make vegetarian cabbage with mushrooms and soy sauce for busy days
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On busy working days, housewives can quickly make vegetarian cabbage rolls with soy sauce to help change the taste of family meals.
Light snacks help the elderly keep their bodies warm when the weather is cold
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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
Control blood sugar with foods that help keep you full longer
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Oatmeal, eggs, tofu, avocados, lean chicken, fatty fish both help feel full longer and have little impact on blood sugar levels after eating.
Tips on how to preserve fresh workshops for a long time
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glass at home is a familiar dish, loved by many people and increasingly popular in daily life, from family meals to street food.
Three dishes that are easy to cook, good for health, help the elderly sleep deeper
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Elderly people often have difficulty sleeping due to aging. The three simple, healthy dishes below can support more natural and sustainable sleep.
Simple tips to fix salty dishes
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Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.
5 calcium-rich foods, good for bones
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Some homemade dishes are also a good source of calcium for bones and joints.
Snacks that help increase liver and kidney function
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If you know how to choose the right one, snacks not only satisfy hunger but also contribute to supporting increased liver and kidney function, helping the body to be healthier.
Simple, fast-processed dishes help slim your arms and make them firm
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Simple, fast-processed dishes that help reduce arm fat such as grilled chicken salad with green vegetables and avocado, Greek yogurt with berries and chia seeds...
