Senior Citizen
Elderly people should eat guava regularly for 3 health reasons
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Guava is a familiar fruit but brings many benefits to the heart and blood sugar control, especially suitable for the elderly.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Light snacks help the elderly keep their bodies warm when the weather is cold
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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
The effect of pork fat on the liver of the elderly
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Older adults metabolize fat poorly, so consuming too much pork fat can increase the burden on the liver and blood vessels.
Bac Ninh has 235 ancient people over 100 years old
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Bac Ninh - The Provincial People's Committee has just issued an official dispatch on reporting the number of people aged 100 in the province in 2026.
Elderly people should avoid these drinks to limit increased uric acid
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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
3 evening dishes to help boost muscles effectively for the elderly
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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
The elderly will have a community house, picked them up in the morning and brought them home in the evening
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The Prime Minister requested the development of day care models for the elderly and community centers in the direction of "taking care in the morning and bringing home at night".
People over 60 years old are proposed to receive a social pension allowance of VND500,000/month
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The new proposal proposes to expand social pension benefits, people aged 60 and over can receive a rate of VND500,000/month to ensure social security for the elderly.
The amount of money to wish the elderly a long life and celebrate their life in 2026
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Many localities have expected the amount of money to wish the elderly a long life and celebrate their life on the occasion of the Lunar New Year 2026, such as: Hanoi, Quang Ninh, Ninh Binh, Thai Nguyen.
Elderly people in Ho Chi Minh City are about to have a living license of up to VND 2,400,000
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Elderly people legally residing in Ho Chi Minh City are entitled to a cash bonus of up to 2.4 million VND from 2026 according to Resolution 57.
Will the elderly who pay health insurance before the free time get a refund
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Free health insurance for people aged 6575 in Ho Chi Minh City only applies after the current card expires, so those who have paid and the card is valid will not be refunded.
Unexpected effects for the elderly if pork fat is used correctly and sufficiently
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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.
In 2026, the elderly will be able to borrow capital to create jobs and be granted a national vocational skills certificate
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Article 13 of the 2025 Law on Employment (effective from January 1, 2026) has specific regulations on employment support policies for elderly workers.
Hot Saigon: Dong Nai urgently announces 17 hydropower plants about flood discharge
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Hot Saigon 11/22: Dong Nai urgently announces to 17 hydropower plants about flood discharge; Many elderly people receive free medical examinations;...
