Senior Citizen
Removing the 12-month limit when authorizing pension payment, reducing the burden for the elderly
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The Ministry of Home Affairs proposes to amend the Law on Social Insurance in the direction of removing the regulation that the power of attorney to receive pensions and social insurance allowances is only valid for a maximum of 12 months.
Middle-aged people should stop losing weight if these signs appear
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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.
Taking care of old age health is a social commitment
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My parents are both over 70 years old. At that age, every time my parents cough more for a few days, have knee pain when the weather changes, have trouble sleeping, dizziness or forget to take medicine, my children feel their hearts weaken.
Grandparents take care of grandchildren in the summer, parents struggle to find common ground
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Differences in parenting views between generations in the summer sometimes become the cause of family conflicts.
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
Tips to protect joints that the elderly should not ignore
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Paying attention to joint health and having appropriate protection measures will contribute to preventing many bone and joint diseases in the elderly.
Two healthy body parts help support effective blood pressure control
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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Cooked fruits suitable for the elderly
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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
The difference between fast walking and slow walking in the elderly
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Walking speed not only reflects mobility but also partly shows the health status of the elderly.
4 factors to help maintain longevity and health after age 70
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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Healthy legs contribute to longevity
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Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.
Adjusting the menu helps the elderly maintain summer health
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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Elderly people expect improved quality of life from pension increases
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Hanoi - Receiving information that pensions will increase by 8% from July 1, 2026, many elderly people expect to have more financial resources to cover their lives when they get old.
