Senior Citizen
Support exercises for urinary incontinence patients
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Urinary agitation is a urinary tract disorder, common in the elderly and postpartum women. Some exercises will help improve this condition.
Elderly people with diabetes, beware of hypoglycemia, foot complications
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Ho Chi Minh City - Diabetes in the elderly is often accompanied by many underlying diseases, increasing the risk of complications and hospitalization.
3 standing exercises to help strengthen core muscles after 65 years old
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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.
Don't turn the trust of the elderly into a commodity
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An invitation for "free photos", a few backgrounds ghép of Uncle Ho's Mausoleum, images of the military and sweet introductions. But at the end of the photoshoot, many elderly people were surprised to pay from 1 to 1.5 million VND for a photo of disproportionate quality.
Ministry of Health guides proper physical activity for the elderly
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Elderly people should maintain appropriate physical activity to reduce the risk of disease, falls and improve physical and mental health.
4 signs of abnormal memory decline in the elderly that need early examination
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Not all symptoms of forgetfulness in the elderly are due to aging. The 4 signs below may warn of dementia and require early examination.
Elderly people without pensions or allowances become the biggest burden for their children and grandchildren
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Many elderly people without pensions hope to soon receive social pension benefits to reduce dependence and reduce the burden on their children and grandchildren.
Want healthy bones and joints, don't just supplement with calcium
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Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
5 signs of muscle aging in the elderly that should not be ignored
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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.
Experts guide how to improve functional digestive diseases in the elderly
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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.
Experts show how to distinguish the causes of leg edema in the elderly
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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Chronic diseases that older people are susceptible to but are often overlooked
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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
