Fast
Health risks when people with chronic diseases intermittently fast
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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
The truth about biological alkaline extract, a panacea in healing fasting "camps
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Appearing as a treatment method of healing facilities, a health protection product called biological alkaline extract is being exaggerated into a panacea.
Series of "furnaces" for fasting and drinking alkaline ionized water to treat patients in Hanoi
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Not a medical facility, without a team of doctors, but around Hanoi, a series of models are appearing of receiving patients to stay, fasting, and drinking alkaline ionized water to treat diseases.
Cancer patients fast, sunbathe hoping to recover at Ta Y healing "camp
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Approaching thousands of patients through videos promoting "healing" by fasting, drinking water, sunbathing, Ta Y camp still has many strange things happening every day.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Secrets to intermittent fasting for women after 40
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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
Intermittent fasting and 5 groups of people who should not do it
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Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
Intermittent fasting and risks for people with chronic diseases
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Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.
How intermittent fasting affects the brain
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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
6 principles to safely perform intermittent fasting
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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
