Iced water
Experts point out the effects of drinking cold water in winter
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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.
The negative impact of ice on the digestive system
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Drinking ice cream right after a meal can slow down digestion and cause bloating, especially in people with sensitive digestive systems.
Drinking ice on hot days can slow down digestion
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On hot days, a glass of cool ice will bring an immediate feel of pleasantness. However, this habit can not affect the digestive system.
