Obesity
How to prevent obesity causing fatty liver
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Fatty liver due to overweight and obesity can be prevented if you maintain a reasonable diet, exercise regularly and control your weight.
Unreasonable eating is the main cause of overweight and obesity
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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.
Obesity and its association with gastroesophageal reflux disease
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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.
6 tips to help obese people swim safely and lose weight effectively
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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
5 suitable cardio exercises to help obese people lose weight safely and effectively
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.
Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
Things to note when doing cardio to treat obesity
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
Guidelines for preventing obesity before and during pregnancy
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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.
5 tips to help parents support children to control obesity
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Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.
BMI in children, how to calculate and what parents need to pay attention to
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BMI helps parents monitor children's nutritional status, but it is necessary to compare age and gender to make accurate assessments.
How to calculate BMI and assess obesity in children
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BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.
3 nutritional principles for obese pregnant women
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A reasonable diet helps obese pregnant women control weight, reduce pregnancy complications and ensure fetal development.
How to prevent and improve bone and joint health in obese people
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Obesity increases pressure on the musculoskeletal system, accelerates the degeneration process and increases the risk of pain.
How does obesity affect skin and skin diseases
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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.
Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old
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Overweight and obesity in children are becoming one of the major challenges of healthcare today.
