Premenopause
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
4 yoga moves that are good for premenopausal women
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4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
How to Stop Night Sweats and Sleep Better
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Eat this not that offers tips on how to stop night sweats and get a better night's sleep.
The average age of menopause for Vietnamese women is 48
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Vietnam has about 13 million women of premenopausal and menopausal age (45-69 years old) who need health care.
4 signs of premenopause in your 40s
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
6 ways to manage menopausal hot flashes
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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.
5 natural herbs that are good for menopausal women
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Menopause is a natural decline in female reproductive hormone production and the end of a woman's menstrual cycle. It usually begins in your 40s or 50s. Menopausal women will experience symptoms such as dry vaginal roots, weight gain, irregular periods, anxiety and depression, ...Healthine has presented 5 natural herbs that are good for women, helping to reduce menopausal symptoms.