Prevent osteoporosis
Dairy products help strengthen bones in the elderly
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Food.NDTV website offers dairy products that are good for bones and reduce the risk of bone fractures in the elderly.
Who is at highest risk for osteoporosis?
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Osteoporosis can occur in anyone, but is more common in older adults, especially women.
3 foods that destroy bones in people over 50 years old
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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.