Salmon

Pan-fried salmon with monk fruit sauce is a delicious and nutritious dish, helping to change the taste of the family's family's meals on the weekend. Photo: Tuan Dat

Making delicious passion fruit salmon on the weekend

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Housewives can refer to changing the taste of their weekend meal with delicious and nutritious passion fruit salmon.

Oysters are rich in omega-3. Photo: Thanh Thanh

How to add omega-3 to your daily diet

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Well and Good page shows how to add omega-3 to your diet.

Salmon, sardines... are superfood that are good for health. Graphic photo: HUENG SON

4 types of fish containing outstandingly high calcium content

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Sardines, salmon... are rich sources of calcium, good for health.

Eating salmon at any time of the day is best for your health. Photo: Thuy Duong

The best time to eat salmon during the day

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Salmon is a rich source of omega-3, protein, vitamin D and minerals. So which time of day is best for your health to eat salmon?

Fresh salmon is rich in omega-3 while canned fish is a good source of calcium. Photo: Kieu Vu

canned fish have more calcium than milk

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canned salmon is a nutritious food source, especially calcium, which can provide an superior amount of calcium than milk in some cases.

Salmon is a healthy food. Photo: Thanh Thanh

Food groups you should eat every day, good for overall health

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Food.NDTV website provides a list of food groups that should be eaten daily, good for overall health.

Salmon is good for hair. Graphics: Thanh Thanh

Foods rich in biotin should be eaten daily to prevent hair loss

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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.

Salmon is rich in omega-3 fatty acids that support cardiovascular function. Photo collage: HUONG SON

4 foods to improve heart health at age 40

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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.

Some foods can reduce insulin. Graphics: Ha May

3 Breakfast Ingredients That Reduce Insulin Fluctuations

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Adding a few ingredients to your breakfast will effectively increase satiety and help reduce insulin fluctuations.

Familiar fish rich in nutrients, helps live longer

Familiar fish rich in nutrients, helps live longer

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Salmon is rich in protein and should be included in your daily diet for a long and healthy life.

Good eating habits for heart recovery. Graphics: Ha May

3 ways to stimulate the self-healing ability of the heart and blood vessels

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Blood vessels are all connected to the heart. When the heart's ability to heal itself is enhanced, blood vessels become healthy.

Salted salmon can be a great ingredient to prepare many appetizers at the year-end party. Photo: Quoc Chung

3 appetizers made from salted salmon for the year-end party

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Salted salmon is an ideal ingredient for preparing many diverse, nutritious and delicious appetizers for year-end parties.

Salmon cakes are an interesting dish for Christmas parties. Photo: Quoc Chung

Make delicious salmon cakes to welcome the Christmas season

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This delicious and unique salmon cake can be added to your family party to welcome the upcoming Christmas season.

Salmon is a good source of protein and omega-3 fatty acids. Photo: Thanh Thanh

Healthy food to eat every day is good for your health

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Eat this not that website provides a list of healthy foods to eat every day for overall health.

A healthy dinner prevents blood sugar spikes.

3 Healthy Dinners to Prevent Blood Sugar Spikes

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For people with high blood sugar, a healthy diet is needed, and dinner also plays an important role in controlling the disease.