Salmon
Protein-rich lunch helps you feel full longer and maintain energy
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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.
Foods to eat more after age 50 to be healthy every day
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Salmon is a food that people over 50 should eat more to be healthy every day.
Types of fish people with high uric acid should eat
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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.
Mediterranean diet foods to supplement for breakfast
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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...
6 types of fish richest in vitamin D, easy to supplement in daily meals
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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.
Lunch with salmon helps prolong life
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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Delicious and unique salmon patties for the weekend
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Salmon has long been dubbed a "superfood" thanks to its superior nutritional content.
Make Gravlax salted salmon with Northern European flavors to enjoy on cold winter days
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The weather turning cold will be a suitable time to enjoy new and exotic dishes, in which North European-style Gravlax salted salmon is loved by many families.
2 unique salmon dishes for the New Year's Eve party 2026
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Housewives can refer to the processing of 2 salmon dishes to help the family's New Year 2026 menu become more novel and attractive.
Simple dinner dishes that are good for the heart
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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.
How to prepare a unique fried salmon skin salad
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Housewives can refer to how to prepare delicious, unique salmon leather salad for family purposes.
A fish as good as salmon helps recover muscles at age 50
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In middle age, maintaining muscle and bone and joint health is very important.
