Sardines
When sardines come, Pho Hien river wharf is bustling with livelihood
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Hung Yen - These days, sardines go upstream of the Red River through Pho Hien, bringing "heaven's fortune" and the bustling rhythm of fishermen's livelihoods.
Spring eats sardines salad
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This year's February of the lunar calendar witnessed a heat wave like mid-summer. The weather changed, and we didn't know what to do, so we had to "take care of everything". Fortunately, there is also a sausage salad with sardines that is both fatty, cool, and unique to cool down.
Sardines and tuna: Which are richer in omega-3 and protein
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Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.
Should you eat sardines or fish oil to keep your heart healthy?
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Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.
4 types of fish containing outstandingly high calcium content
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Sardines, salmon... are rich sources of calcium, good for health.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Small fish rich in calcium helps strengthen bones
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Including sardines in your regular diet can significantly increase your intake of calcium and other bone-building nutrients.
Strange story: Thousands of sardines jump onto boats to "flee"
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Video of tens of thousands of sardines jumping from the water onto a fishing boat in Taiwan (China) has attracted the attention of many people.
