Người cao tuổi

What superfoods should people over 60 eat?

Nhóm PV (Theo Aboluowang) |

Berries are rich in nutrients and are beneficial for health. Therefore, people over 60 years old should add berries to their diet.

Elderly people in Hanoi are supported with 100% health insurance?

Hoàng Lê |

Elderly people from 70 to under 80 years old residing in Hanoi will be supported with 100% of health insurance premiums .

Times when people over 50 years old should not drink tea

HẠ MÂY (THEO ABOLUOWANG) |

Drinking tea has many health benefits. However, people over 50 years old need to pay attention to some times when they should not drink tea.

Tips for eating meat that is good for the health of the elderly

HẠ MÂY (THEO ABOLUOWANG) |

For the elderly, when eating meat , pay attention to certain types of meat for good health.

What habits should the elderly maintain to prolong their life?

Nhóm PV (Theo Aboluowang) |

For the elderly, if they want to achieve their health goals and prolong their life , they need to maintain the following habits.

Benefits of calcium supplementation before bedtime in the elderly

HẠ MÂY (Theo livestrong) |

Consuming calcium-rich foods or taking calcium supplements before bed may help older adults fall asleep and sleep better.

How long should people over 60 walk to prolong their life?

Nhóm PV (Theo Aboluowang) |

Regular exercise not only reduces the risk of diseases such as heart disease, stroke, diabetes but also has the potential to prolong life .

Daily Habits That Aid Weight Loss After 60

Nhóm PV (Theo Healthshots) |

The weight loss journey can be maintained after the age of 60 with great support from the habits below.

2.7 million elderly people get pension increase

PHẠM ĐÔNG |

Nationwide, there are currently about 2.7 million elderly people receiving monthly pensions and social insurance benefits, and more than 14.6 million elderly people have health insurance cards.

The best time to supplement calcium for the elderly's bones and joints

HẠ MÂY (THEO ABOLUOWANG) |

For the elderly, supplementing calcium properly and at the right time is very important for the bones, joints and body.

3 food groups hinder calcium absorption in the elderly

HẠ MÂY (THEO ABOLUOWANG) |

Elderly people should avoid certain foods to prevent hindering the body's absorption of calcium .

Those under 60 years old are entitled to social benefits

THỤC QUYÊN |

Those who are not elderly (under 60 years old) are still entitled to social benefits if they meet the prescribed conditions.

Mistakes when walking are harmful to the elderly

NHÓM PV (THEO aboluowang) |

When walking , elderly people should avoid the following things.

4 mistakes to avoid when walking with people over 70 years old

TUỆ NHI (THEO aboluowang) |

Walking is an activity that has great effects on health. However, to ensure safety, when participating in walking, elderly people need to avoid the following 4 things.

Preventing senility in the elderly

TUỆ NHI |

On the evening of August 23, Health & Life Newspaper will host an online television program with the theme "Prevention of senility " with the companion of Mejibio Vietnam.