Senior Citizen
4 ways to prevent stroke in the elderly
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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.
The effect of chicken meat on the bones of the elderly
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Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.
Unique "going to class" model for the elderly
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The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.
3 ingredients in dinner that are good for the brain of the elderly
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3 ingredients: salmon, cauliflower and turmeric, if eaten at dinner, can help prevent Alzheimer's disease and are good for the brain of the elderly.
Application of technology in elderly health care
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Many AI applications supporting the elderly in healthcare, new generation nursing home technology... have been introduced to the public.
Why eating pineapple is good for the elderly's bones and joints
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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.
Benefits of perilla water for the health of the elderly
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Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.
Yellow spice is good for the bones of the elderly
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Turmeric is a spice that contains many active ingredients that are good for health and bones and joints in the elderly.
3 protein-rich breakfasts for the elderly's bones
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Elderly people can supplement the appropriate amount of protein for their body and joints through foods.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
3 calcium-rich drinks that are good for bones and help prolong life
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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
Benefits of calcium-rich curd for the elderly
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Curd is a very beneficial food for the elderly diet because it contains calcium and probiotics.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Orange juice provides calcium for the elderly
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Elderly people can drink orange juice every day to supplement calcium for strong bones and joints.
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.