Mental health
Parental mistakes can affect children's mental health
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Many actions originate from the love of parents but can negatively affect children's mental health and development.
Abnormal signs in children that parents need to recognize early
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Early recognition of abnormal changes in learning, behavior and relationships can help parents promptly accompany and support their children to overcome difficulties.
3 signs of mental health that are often mistaken for normal stress
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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Simple habits to help relax your mind and reduce stress
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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.
How to distinguish between normal fatigue and chronic exhaustion
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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.
Differentiate between normal fatigue and exhaustion to manage mental health
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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Mental surveillance needs to be understood correctly
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There are conflicting debates and different understandings surrounding the draft of the Ministry of Health proposing to put people under work pressure under psychiatric supervision.
Why in love, small gestures are more important than words of love
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Not sweet confessions, but simple actions, repeated every day, are the "glue" that connects couples in love.
20s health: Symptoms that should not be taken lightly
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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Prolonged sleep deprivation can be a sign of mental health disorder
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Writhing, difficulty sleeping or waking up in the middle of the night not only causes fatigue but can also be an early sign of mental health disorders.
Daily habits to improve mental health at home
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Here are simple habits to help manage stress, improve mental health and move towards a balanced life.
Sleeping less than 5 hours a day increases the risk of stroke by 800%
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Many young people have unreasonable lifestyles, habits, and living regimens that can increase the risk of stroke by 800%.
Concerns grow over Australia's social media ban
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The Australian government's plan to ban social media is causing great concern among young people, especially those from minority communities.
