Cardiovascular health
High-intensity exercise is not always good for health
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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
How to eat grapes that bring great benefits to the body
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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
Faint rapid heartbeat and signs to note
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A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.
Workers' cardiovascular health will be supported by easy-to-find food
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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.
4 small habits every day to help protect long-term cardiovascular health
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Small daily habits that help protect long-term cardiovascular health include replacing sugary drinks with water, getting up to exercise every hour...
Benefits of black coffee for cardiovascular health and cholesterol
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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.
Eating disorders can affect your heart
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Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
Good oil for the heart, beautifies the skin, prevents aging
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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.
Foods that keep the heart healthy and prolong life
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Some foods that help keep the heart healthy and prolong life such as dark green leafy vegetables, berries...
Special challenges in cardiovascular health for women
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Women face many special challenges in cardiovascular health, requiring proper awareness and care to prevent the risk of disease.
Healthy Cooking Oil for Heart Health
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Refined oils in food may not be good for heart health. switch to these healthy oils to protect your heart.
4 foods to improve heart health at age 40
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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
Types of leaves that help reduce cholesterol, good for the heart
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Some types of leaves contain antioxidants and minerals that help control bad cholesterol, causing plaque buildup, reducing the risk of cardiovascular disease.
Signs on the feet warn of cardiovascular health
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Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.
