Cardiovascular health
Reasons why women exercise less than men but still ensure cardiovascular health
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Women only need half as much exercise as men but still achieve the same cardioprotection effect.
5 surprising types of fruit that are often eaten for good cardiovascular health
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If you eat the following 5 fruits regularly, it can help reduce cholesterol, lower blood pressure, and improve cardiovascular health.
7 great uses of vitamin B12 you should know
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Vitamin B12 is a nutrient that plays an important role in human health, including the following specific uses.
