red meat
3 worst foods that people with bone and joint pain should not eat
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If you have bone and joint pain, stay away from the foods below.
How much red meat should you eat every day to not harm your health?
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Red meat is very good, but if used too much it increases the risk of many diseases.
The impact of eating beef tripe on people with high uric acid
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Beef tripe is a food high in purines and is not suitable for people with high uric acid.
7 benefits of eating beef for men's longevity
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Beef is a food containing many nutrients, men eating in moderation will be very good for health and longevity.
Benefits that many people do not know when limiting eating red meat
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Red meat such as pork, beef... is a popular food but contains a lot of saturated fat, which can cause inflammation or chronic diseases. Reducing your portion sizes will improve your health more than you think, according to Eat This Not That.
5 " culprits" that cause cancer but are loved by many people
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The cause of cancer accounts for 70% of eating. Therefore, knowing the foods that are harmful to your health will help you prevent this disease.
10 foods you should not eat before bed
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Limit alcohol consumption and eat red meat before bed to sleep well, limit fatigue when waking up.