Food
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
3 types of white starch that people with diabetes and high blood pressure should limit
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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Foods to help restore muscle strength after age 60
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Supplementing with the right food can help limit physical and muscle decline with age.
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
3 benefits of eating salmon ribs regularly
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Some benefits of consuming salmon ribs regularly and properly will bring good health to the whole family.
Food prices increase, shops are crowded after Tet
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After the Tet holiday, pork and beef prices at many markets simultaneously increased compared to before. Although input costs increased slightly, eateries are still crowded with customers, and consumer demand is clearly recovering.
Frying food with olive oil helps increase nutritional value
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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
Secrets to safe eating to prevent food poisoning
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Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.
Tips for using ginger to help reduce joint pain and improve high uric acid levels
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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.
5 common mistakes when storing Tet food
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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.
How to properly preserve Tet food
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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.
3 foods that should not be refrigerated to avoid nutritional changes
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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.
