Food
4 food groups that need to be in dinner to help lose weight and stay full for longer
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Choosing the right 4 groups of healthy foods for dinner will help you control your weight sustainably without worrying about nutrient deficiency.
How to divide meals to help lose weight with sweet potatoes, vegetables and boiled meat
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Combining sweet potatoes, green vegetables and boiled meat in reasonable proportions helps dinner be nutritious, supporting controlling energy intake into the body.
5 foods rich in tryptophan that help increase happiness hormones
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Salmon, eggs... are foods rich in tryptophan that help increase the happiness hormone serotonin.
5 groups of calcium-rich foods to help protect bones and joints at age 60
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After age 60, supplementing with calcium-rich foods combined with vitamin D and appropriate exercise can support maintaining strong bones and joints.
3 foods that help strengthen bones, people over 40 should not ignore
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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Live hog prices today 12. 9: Stay stable, highest at 59,000 VND/kg
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Live hog prices today, September 12, remain stable, fluctuating from 57,000 - 59,000 VND/kg.
3 ways to improve fatty liver, help lose weight after menopause
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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.
Foods that help people after 60 years old live healthier
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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Delegation of National Assembly Deputies of Hai Phong City inspects food safety at boarding kitchen
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Hai Phong - On September 10, the City National Assembly Delegation supervised a thematic topic on food safety in Ngo Quyen ward.
Hung Yen strengthens food safety assurance in schools
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Hung Yen - Hung Yen Provincial People's Committee has just requested departments, branches, and localities to strengthen food safety assurance in schools in the province.
Live hog price today 9/9: Highest still 60,000 VND/kg
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Live hog prices today 9.9 range from 57,000 - 60,000 VND/kg.
Eating salty foods, eating too much meat and purine-rich foods easily damages kidneys
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Eating too salty, consuming a lot of meat and seafood, and being subjective about blood pressure, blood sugar and blood fat can put the kidneys at risk of impaired function.
Harms of processed snacks to the aging process
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Processed snacks contain a lot of sugar, salt and lack of nutrients, making the aging process faster.
Live hog prices today 6.9: Fluctuating from 57,000 - 60,000 VND/kg
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The price of live pigs today, September 6, ranges from 57,000 - 60,000 VND/kg.
High uric acid still loves hotpot, these 3 things should not be ignored
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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
