Food

5 types of fruits that help lower blood pressure naturally

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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.

Stable supply, Ho Chi Minh City food prices tend to decrease

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Pork, vegetables, and fruits prices in Ho Chi Minh City have decreased or remained stable, helping people reduce spending pressure in the context of abundant supply.

Encouraging parents to supervise semi-boarding meals in Hai Phong

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Hai Phong - Many schools in the locality encourage parents to directly supervise input food and jointly control the quality of semi-boarding meals with schools.

5 food groups that help people with dengue fever recover quickly

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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.

Food and drink groups to avoid to protect the heart

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Processed meat, sugary drinks... are groups of foods and drinks that you should avoid to protect your heart and improve overall health.

Foods that help replenish water and support effective blood sugar control

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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.

5 types of vegetables that people with fatty liver should add to their menu

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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.

4 high-calorie foods good for health

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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 food groups that can put pressure on the kidneys

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A high-protein diet, abuse of protein supplements, and unbalanced eating can increase the burden on the kidneys.

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

Protect kidneys from the kitchen, housewives should not ignore these notes

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Daily meals can directly affect kidney health. Some seemingly harmless habits cause the kidneys to work harder if prolonged.

5 effective ways to prevent neck and shoulder pain

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Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.

Ho Chi Minh City tightens semi-boarding meal safety before the new school year

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Regarding parents' concerns about semi-boarding meals for the new school year, the Director of the Ho Chi Minh City Department of Food Safety affirmed that they will do their best and take deterrent measures if violations occur.