Food
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
Familiar spices can help reduce inflammation outside of turmeric
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Not only turmeric, many familiar spices also contain antioxidant compounds that help reduce inflammation and effectively prevent chronic diseases.
Supplementing anti-inflammatory foods in breakfast brings many health benefits
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A breakfast rich in anti-inflammatory foods not only helps provide energy but also supports chronic disease control and improves health.
8 superfoods good for kidneys you should not miss
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For people with kidney disease, maintaining a healthy diet with sufficient nutrients is essential.
4 foods to eat and avoid to protect kidney health
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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.
Effectively reduce belly fat from familiar fiber-rich foods
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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.
Foods that help naturally whiten teeth and protect enamel
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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Job opportunities in the Food Technology and Business industry
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Food Technology and Business is one of the industries with rapid development and attracting many candidates to register to study.
Oilless frying pot and 3 notes when using to avoid health risks
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Oilless fryers, if used incorrectly, can still pose potential health risks.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
Cheap sidewalk snacks and food safety concerns
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Many sidewalk snack stalls in Hanoi still sell uncovered food, vague ingredients, rudimentary hygiene procedures, posing potential food safety risks.
10 kidney-boosting foods you should supplement every day
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A good diet will help protect the kidneys, avoiding damage.
