Cardiovascular
Why matcha helps fight inflammation effectively
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Adding matcha to the diet brings anti-inflammatory benefits to the body.
4 high-calorie foods good for health
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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.
Evening habits help protect cardiovascular health and reduce the risk of stroke
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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.
5 principles of exercise to help cardiovascular patients improve their health
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Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.
Ministry of Health guides how to exercise for cancer patients
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Exercising properly helps cancer patients reduce the mortality rate, limit the risk of recurrence and prevent primary cancer.
Notes when eating balut with elderly people with high blood pressure
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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.
Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market
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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.
Why fatty fish protects and improves cardiovascular health
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Fatty fish such as salmon, mackerel... are very rich in omega-3 fatty acids that help protect and improve cardiovascular health.
How should adults exercise to protect cardiovascular health and blood pressure
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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
Reasons why diabetes causes cardiovascular complications
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Diabetes increases the risk of atherosclerosis, causing cardiovascular complications to progress silently and become the leading cause of death.
Supports blood pressure stabilization, prevents cancer with delicious and easy-to-find fruit
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Pomegranate is rich in potassium and magnesium, which can contribute to supporting blood pressure stabilization and protecting cardiovascular health when used properly.
Notes when playing pickleball to protect cardiovascular health
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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
How should children aged 5-17 exercise to improve cardiovascular and mental health
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Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
5 types of fruits that support omega-3 supplementation, good for cardiovascular and brain health
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Some fruits can supplement plant-based omega-3 (ALA), which helps support cardiovascular protection and anti-inflammatory when combined in a balanced diet.
4 notes to help people with cardiovascular disease reduce the risk of stroke on hot sunny days
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Prolonged hot sun exposure can increase the risk of stroke, heart failure and high blood pressure in people with underlying diseases. Doctors recommend 4 notes below.
