Cardiovascular
How to maintain daily exercise habits
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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.
How breakfast helps stabilize blood sugar and blood fat
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Below are the mistakes when eating breakfast and how to eat breakfast reasonably to help protect blood sugar and avoid the risk of high blood fat.
Eating oats every day can help reduce bad cholesterol
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Oats have long been considered one of the whole grains that are good for cardiovascular health.
4 notes to help people with diabetes reduce the risk of cardiovascular complications
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Controlling blood sugar, maintaining a healthy lifestyle and regular check-ups are important measures to help people with diabetes reduce the risk of cardiovascular complications.
7 good magnesium supplements to support cardiovascular health and reduce stress
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To enhance cardiovascular health, you can supplement magnesium with some of the following drinks.
Health benefits of honey
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Honey contains many antioxidants and compounds that are beneficial for overall health.
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
Simple habits to help lower blood pressure and stabilize cardiovascular health every day
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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.
2 magnesium-rich drinks that help reduce stress and are good for the heart
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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.
5 types of drinks that help lower heart rate naturally
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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
The best time to drink black bean water to help the body absorb magnesium most effectively
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Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
The link between gout and cardiovascular disease
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Gout and cardiovascular disease are two-way related, interacting with each other, exacerbating each other's risks and complications.
Exercising too much, male patient over 40 years old had to have an emergency stent
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Hanoi - Male patient over 40 years old hospitalized for emergency treatment, had to have a stent inserted after exercising too much, causing damage to the upper tràng mạc artery.
The effects of gout on the cardiovascular system
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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
