Cardiovascular
How to use celery to support blood pressure stabilization and protect cardiovascular health
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Eating celery properly, combining a low-salt diet and weight control, can support maintaining stable blood pressure and protecting cardiovascular health.
Air pollution can affect cardiovascular diseases
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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Safe ways to eat seafood for people with high blood pressure
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High blood pressure patients can eat fresh seafood if processed properly, limit salt and avoid dry and salty foods to contribute to maintaining stable health.
5 morning foods that help support uric acid excretion and protect the kidneys
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Some foods rich in water, fiber and low in purines can contribute to a nutritious meal for people who want to control, lower uric acid, and protect kidney function.
Eating habits shorten the lifespan of Vietnamese people
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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
Benefits of combining cardio and strength training every week
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By reasonably alternating between cardio and strength training, you can build a solid physical foundation and maintain long-term exercise habits.
4 ways to use ginger to help stabilize blood pressure and protect cardiovascular health
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Ginger can be added to the daily diet to help stabilize blood pressure and cardiovascular health, but does not replace medication.
Cardiology department in Quang Tri recognized for quality heart failure care according to European standards
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Quang Tri - The Cardiovascular Department, Quang Tri Provincial General Hospital is recognized by the European Heart Association as the European Standard Heart Disease Quality Care Center.
Obesity is not just about weight, cardiovascular risk is more worrying
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Obesity is not only a weight problem but also related to many cardiovascular and metabolic diseases.
How to help people with diabetes protect their cardiovascular health
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People with diabetes are at risk of cardiovascular problems if they do not control the disease well.
7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer
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Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
Why matcha helps fight inflammation effectively
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Adding matcha to the diet brings anti-inflammatory benefits to the body.
4 high-calorie foods good for health
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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.
