Uric Acid

Tips for eating seafood without worrying about increasing uric acid

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Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.

The right way to eat watermelon, people with high uric acid can still enjoy it safely

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Watermelon is a familiar fruit, if people with high uric acid know how to use it, their health will still be stable.

Foods to eat and avoid when suffering from gout

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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.

The right way to drink celery juice helps eliminate uric acid, prevent gout and protect the kidneys

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Celery is juiced and used properly, it can become a natural support method to help the body excrete uric acid.

Unexpected benefits of cheap tubers help prevent uric acid spikes

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According to Medical News Today, white radish contains a lot of water and fiber, helping the body excrete uric acid through urine.

The golden time to drink honey is to control uric acid most effectively

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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.

The right way to eat squid helps people with high uric acid enjoy it safely

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squash is a nutritious food but contains purines, which can increase uric acid in the blood.

Prevent uric acid spikes with 1 simple exercise

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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.

How to drink coconut water properly to support natural uric acid excretion

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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.

formula for liver detox water from simple ingredients

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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.

3 yoga exercises to help prevent uric acid spikes

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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.

kidneys, joints, and cardiovascular system are all threatened when uric acid increases

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High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.

Drink coconut water properly to support uric acid excretion

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Coconut water contains potassium, magnesium and citrate, which help alkalimize urine, supporting the excretion of uric acid through the kidneys.

Effectively eliminate uric acid with summer heating drinks

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The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.

Prevent uric acid spikes with just one familiar plant root

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The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.