Uric Acid
High uric acid, don't ignore the following vegetables
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To help lower uric acid, you can consider adding Moringa to your reasonable diet.
Be careful with high uric acid levels in hot weather
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Summer does not directly cause increased uric acid, but hot weather can be a dangerous "catalyst" for people at high risk.
People with high uric acid need to pay special attention to this when cooking
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One of the ways to help control uric acid levels is to adjust your diet, you should pay attention to the following cooking methods to have a safe diet.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
High uric acid should eat the following nutritious vegetables
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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Natural, delicious drinks that effectively support uric acid excretion
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Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
To reduce uric acid, eat this bitter-tasting food
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Monk fruit, bitter melon, dried stems... help reduce uric acid if used properly.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
Dishes from animal organs affect health
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animal organs are a favorite dish of many people. However, these dishes also have many potential health risks.
A vegetable that is popular in the summer but gout patients should not eat regularly
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Gout is a form of arthritis caused by the buildup of uric acid in the blood. Gout patients need to pay attention to their diet.
High uric acid, don't eat like this
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Regularly eating seafood and drinking beer will increase uric acid, increasing the risk of gout.
Beware of 6 diseases that easily increase uric acid to protect your health
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High uric acid levels, also known as increased uric acid in the blood. Here are 6 diseases that often cause high uric acid levels that you should know.
10 diseases that easily lead to high uric acid
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High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.
Prevent uric acid from rising rapidly with easy-to-make water
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Artichoke and lemon water not only helps support digestion but also has the effect of eliminating uric acid from the body.
