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HẠ MÂY (Theo healthshots) | 26/08/2024 - 07:30

Curd and chia seeds are great sources of nutrients that can help you lose weight and visceral fat.

HẠ MÂY (Theo livestrong) | 26/08/2024 - 06:00

When it comes to eating low carbohydrates to lose visceral fat , you should focus on lean proteins and low-carbohydrate, high-fiber vegetables.

HẠ MÂY (Theo livestrong) | 24/08/2024 - 15:40

There are some common mistakes when eating fish that can slow down the weight loss process, hindering visceral fat loss .

HẠ MÂY (Theo livestrong) | 24/08/2024 - 08:00

We should supplement vitamins and minerals through food sources to help reduce visceral fat.

HẠ MÂY (Theo healthshots) | 23/08/2024 - 15:00

There are a few things you need to keep in mind when playing pickleball to avoid injury and achieve effective weight loss and visceral fat loss results.

HẠ MÂY (THEO ABOLUOWANG) | 23/08/2024 - 08:00

Walnuts contain polyunsaturated fats, which are helpful in reducing blood lipid levels and visceral fat .

HẠ MÂY (Theo healthshots) | 22/08/2024 - 09:13

Pickleball is a sport combining table tennis, tennis and badminton that brings many health benefits, helping to lose weight and visceral fat.

HẠ MÂY (THEO ABOLUOWANG) | 22/08/2024 - 08:00

Grapefruit is one of the fruits with many health benefits, including helping to lower blood sugar and reduce visceral fat .

HẠ MÂY (THEO ABOLUOWANG) | 21/08/2024 - 16:00

We need to maintain some habits in daily life to lose visceral fat quickly without hunger.

HẠ MÂY (Theo livestrong) | 20/08/2024 - 17:00

Organic apple cider vinegar and olive oil can create a nutritious, delicious salad dressing that helps reduce belly fat and visceral fat.

Kiều Vũ (tổng hợp từ news-mediacal & Wiley) | 20/08/2024 - 10:30

The risk of increasing abdominal fat and visceral fat will decrease when quitting smoking.

HẠ MÂY (Theo healthshots) | 20/08/2024 - 09:00

Matcha is a drink containing many antioxidants that help reduce visceral fat effectively.

Hương Giang (Theo Health) | 19/08/2024 - 12:00

Known as an extremely healthy vegetable, carrots serve many roles, from improving eyesight to the ability to reduce visceral fat .

Kiều Vũ (tổng hợp từ ncbi & timeofindia) | 19/08/2024 - 11:46

How to reduce visceral fat with papaya is quite simple. Papaya contains an enzyme that can digest protein, helping to reduce visceral fat.

HẠ MÂY (THEO HEALTHSHOTS) | 19/08/2024 - 06:00

Maintaining some healthy habits at breakfast can help us effectively reduce visceral fat .