Winter

Licking your lips in winter can make your lips dry and cracked more seriously

|

Licking your lips in winter is thought to help reduce dryness, but in fact, it causes your lips to lose water faster, easily cracking and increasing the risk of inflammation around your mouth.

A skin barrier is weakened due to the habit of bathing in hot water in winter

|

Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Winter eating habits affect weight and health

|

Winter can make the body crave more food due to cold, dehydration and hormonal changes.

Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter

|

Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.

Unexpectedly, a day is 7 hours shorter than the night in the winter

|

This year's winter solstice marks the time when daylight has narrowed to a record level, causing many places to lose more than 7 hours of light compared to the summer.

Doctors warn of increased risk of heart attack in winter

|

Winter and polluted air increase pressure on the cardiovascular system, causing an increased risk of heart attack, even in young people.

Ingredients to dry the skin to avoid in winter

|

Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

Foods you should eat instead of vitamin D supplements in winter

|

In winter, eating foods rich in vitamin D can help strengthen the immune system and protect bones without taking tablets.

Back to leg pain in winter: Causes and remedies

|

pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.

December cold air triggers the strongest storm of winter

|

The rare turmoil of the exactly 20km has pushed the cold front of the Arctic down, triggering an especially intense bomb cyclone in the North Atlantic.

Almonds and walnuts: Essential foods to keep the body healthy in winter

|

Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.

Winter causes joint pain and aging faster

|

Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.

Strategy to stay hydrated in winter

|

Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.

A series of signs to distinguish between allergies and infections in the cold season

|

Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.

Super humid air flows to support 2 storms with heavy rain, cold air

|

The atmospheric river causing severe flooding is "assisting" two winter storms to sweep across the eastern United States with heavy rain and cold air.