Benefits of Union member Union

Whole wheat bread is one of the good choices for breakfast to nourish the liver. Photo: Kieu Vu

Nourishing the liver with these foods for breakfast will be beneficial for workers

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Good liver care will support the function of detoxification, metabolism and energy storage for the body. This partly depends on the food used for breakfast.

Workers can add more green beans to their diet to support strong bones. Photo: Kieu Vu

Strong bones thanks to green beans - which industry should workers take advantage of

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Strong bones are essential for everyone, especially workers in some industries.

Nam Phuoc Commune Trade Union, Da Nang organizes medical examinations and health care consultations for more than 200 union members. Photo: Da Nang Trade Union.

Nam Phuoc Commune Trade Union, Da Nang organizes health check-ups and consultations for union members

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Da Nang - Nam Phuoc Commune Trade Union organizes a program to examine, advise on health care, and screen for hepatitis for union members.

Sesame is a food that can effectively support workers' endocrine balance. Photo: Kieu Vu

Hormone balance thanks to a seed that is very familiar to workers

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Balancing hormones with natural foods is what workers should do to improve their health.

Mugwort brings many benefits to workers, including good sleep, if used regularly and properly. Photo: Kieu Vu

Workers should eat mugwort for good sleep

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Workers should add mugwort to their diet to reduce body aches after working hours and have a good night's sleep.