Benefits of Union member Union

This snack can also support the sleep of workers, especially those working as masons or on long shifts. Photo: Kieu Vu

Workers' sleep is supported by snacks in the evening

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The sleep of workers, especially those working mentally or on long shifts, is very important in restoring health and maintaining work efficiency.

Papaya is a source of vitamin C supplement suitable for workers working at high intensity. Photo: Kieu Vu

Supplementing vitamin C for workers from qua du du

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Supplementing vitamin C is very important for workers, especially workers who are frequently exposed to dust, pressure or hot sunny environments.

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Cabbage is one of the foods that workers work hard on, so they supplement it a lot to their diet in winter. Photo: Kieu Vu

Cabbage is good for workers doing heavy work in winter

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Cabbage is a nutritious vegetable, easy to process, very good for workers doing heavy work in winter.

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The sleep of shift workers will be supported by this spice vegetable. Photo: Kieu Vu

The sleep of shift workers will be improved by a spice vegetable

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Sleep is very important, especially for shift workers.

Strawberries can support hair growth when eaten in the right amount. Photo: Kieu Vu

Hair growing by adding strawberries to the diet: Workers can refer to

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Hair growth will be supported by natural foods and fruits. When there is a risk of hair loss due to high work intensity, workers can eat more strawberries.