Benefits of Union member Union

Khanh Hoa workers excitedly receive Tet gifts from the Trade Union celebrating Binh Ngo Spring 2026. Photo: Phuong Linh

Khanh Hoa Trade Union spends more than 61 billion VND to care for Tet for workers

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Khanh Hoa - On February 24, the Provincial Labor Federation organized the deployment of tasks for 2026 and met with full-time trade union officials for the Binh Ngo Spring 2026.

Lao Cai Provincial Trade Union is coordinating to resolve legitimate rights for workers. Photo: Manh Hung

Lao Cai Trade Union visits family of union member who died in labor accident

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Lao Cai - After a labor accident that killed a worker, the trade union organization visited, expressed condolences, and provided support to the victim's family.

Workers should take advantage of chrysanthemum greens to improve sleep quality. Photo: Kieu Vu

Workers' sleep will be improved with familiar, cheap vegetables

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Improved sleep is a need of workers in many occupations.

Trade union levels in Dak Lak province always prioritize and allocate many resources to care for and support union members in difficult circumstances. Photo: Long Du

Dak Lak Trade Union sticks to grassroots levels, takes better care of workers

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Dak Lak - Trade union officials in the area continue to stick to the grassroots level, taking better care of union members and workers.

Pumpkin seeds are one of the seeds that supplement magnesium to help improve cramps commonly seen in workers who do a lot of exercise. Photo: Kieu Vu

What should workers eat when they have cramps due to magnesium deficiency?

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Workers who work manually, exercise a lot, and sweat frequently are prone to cramps, and magnesium deficiency is a common cause.