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Golden time to eat fiber that many people ignore
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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.
Material prices increase, businesses proactively adapt
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Ho Chi Minh City - The increase in construction material prices pushes project costs up, causing businesses to struggle and face the risk of budget breakdown.
3 nutritional principles to optimize weight loss
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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
From April 7, the North will have widespread intense heat, forecasting the highest temperature
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Northern hot weather forecast expands from April 7; especially the Northwest region has places with particularly intense hot weather with the highest temperature above 39 degrees Celsius.
Foods to avoid for people with cardiovascular disease
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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.
Reasons why children relapse with hand, foot and mouth disease many times
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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.
Ho Chi Minh City renews summer tourism products in 2026
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Ho Chi Minh City - Summer 2026, Ho Chi Minh City is investing in and renewing a series of tourism products to attract tourists and increase urban exploration experiences.
Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
Hanoi weather is hot all week, highest above 38 degrees C
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According to the meteorological agency, the main weather forecast in Hanoi this week is hot weather, with temperatures continuing to rise from April 10.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Exploiting the potential of reservoir aquaculture in a sustainable direction
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The Ministry of Agriculture and Environment orients the development of reservoir aquaculture towards efficiency, sustainability, and harmonizing the goal of using multi-value water.
Removing obstacles in issuing red books to people in Bich Dam island, Nha Trang
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Khanh Hoa - Nha Trang Ward People's Committee is gradually removing obstacles to issue centralized land use right certificates to people on Bich Dam Island.
Elderly people can also easily access online public services
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The Public Administration Service Center in Hanoi is proactively supporting the elderly to get closer to online public services.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
Gold and foreign currency prices 6. 4: Gold cools down, short-term risks increase
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Gold prices cool down after a hot upward trend, short-term risks increase, but the medium-term upward trend is still maintained.
Achieving 3 things before age 60, life later is light
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Approaching the age of 60, the standard of success has changed clearly, no longer money or fame but stability, self-reliance and long-term sustainable health.
Inauguration ceremony of the 16th National Assembly Chairman
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On the morning of April 6, the National Assembly will elect the National Assembly Chairman by secret ballot. After that, the National Assembly Chairman will take the oath and deliver the inauguration speech.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
