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Choose the right time to eat mangoes for good health
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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.
How to eat gourd to better absorb nutrients
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Including gourds in the summer menu has the effect of cooling down and supplementing nutrition to help the body stay healthy.
Vietnam's livestock industry expands cooperation opportunities
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Vietnam's livestock industry is gradually affirming its international position, creating a foundation to promote investment cooperation, value chain linkages and opening up cooperation opportunities.
What happens to blood, liver, and kidneys when you sleep after 12 pm?
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The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.
Prosecuting the head of the forest ranger station related to the case of raising 433 wild animal individuals
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Ho Chi Minh City - Ho Chi Minh City Police prosecute and temporarily detain the owner of a wildlife business establishment for bribery and a forest ranger station chief for brokering bribery.
27 billion VND school upgrade project in Can Tho: Teachers propose support for relocation
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Can Tho - Before the handover of land to serve the project to upgrade Co Do Town Secondary School worth 27 billion VND, many teachers proposed to support relocation costs.
Testimony of singers Long Nhat and Son Ngoc Minh related to drugs
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Ho Chi Minh City - Ho Chi Minh City Police said that they have dismantled a major drug case, prosecuting 71 defendants, including singers Long Nhat and Son Ngoc Minh.
3 uses of saffron milk to help reduce stress
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Saffron milk is used by many people to support relaxation, reduce stress and improve sleep thanks to natural active ingredients that are beneficial for the spirit.
Skipping breakfast, eating late dinner and habits that are harmful to the liver
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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
3 eating habits that seem to help lose weight but cause fat increase
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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
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Some simple snacks have the ability to stabilize and support blood sugar control.
Skills to help avoid losing points when taking long-distance driving tests
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The traffic police force noted the basic skills needed for candidates to avoid losing points when participating in the road driving test.
Gasoline and oil prices on May 20th: Continue to decrease
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Gasoline and oil prices on May 20th: At 11:10 am on May 20th, 2026, world oil prices simultaneously reversed to decrease.
Sleep advice for people with cardiovascular problems
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People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
Forecast for thunderstorm areas in the next 2 days, with very heavy rain in some places over 200mm
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From May 20 to May 21, the Northeast region, southern Lao Cai, southern Phu Tho, Thanh Hoa and Nghe An will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Chinese Foreign Minister arrives at airport, rolls out red carpet to welcome Russian President Putin
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On the evening of May 19, Russian President Vladimir Putin arrived in Beijing on a visit to strengthen the Russia-China strategic partnership.
Wide open job opportunities for the Veterinary industry
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The Veterinary sector is opening up many attractive job opportunities as the demand for human resources increases in many fields related to animal health care and protection.
USD exchange rate today May 20: Simultaneously increases sharply
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USD exchange rate today May 20: Domestically, the State Bank announced the central exchange rate at 25,135 VND/USD, an increase of 2 VND compared to the previous session.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.