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Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Penalties for the act of promoting alcohol and beer for people under 18 years old
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The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
Ethics standards for elementary and intermediate teachers
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Below are detailed regulations on ethical standards for elementary school teachers and intermediate school teachers.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Forced to dismantle illegal construction on a high hill in Lam Dong
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Lam Dong - Locality forced to dismantle 4 illegal constructions on agricultural land, located on high hills.
Not only the elderly, doctors warn that these subjects often have osteoporosis
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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
Gold and foreign currency prices 17. 4: Domestic gold sharply decreases
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Gold and foreign currency prices 17:45: Some positive signals from the US economy and cautious sentiment from investors are preventing the precious metal from breaking through strongly.
Ostrich eggs, nutritional value, benefits and risks when consumed
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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.
People in Thanh Hoa are upset because groundwater is polluted and changes color
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Thanh Hoa - Realizing that the water source was polluted and turned red, many people in Thach Quang commune "appeared for help" to local authorities and functional sectors.
Water source heavily contaminated with alum, dozens of households in Lam Dong thirsty for clean water
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Lam Dong - For many years, dozens of households in hamlet 6B, Da Teh commune have had to live with heavily alum-contaminated water. They are looking forward to having clean water to use.
Proposal on principles for determining targets in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular Promulgating the regulations on enrollment in vocational education.
5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
World Cup 2026 copyright and experiences for Vietnamese audiences
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Besides professional factors, the 2026 World Cup is expected to increase the experience for viewers through backstage and sideline entertainment programs.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
The current state of Xu Temple, which is under construction, has become a poultry enclosure
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Ha Tinh - Xu Temple in Co Dam commune is in a state of unfinished restoration for many years, overgrown with weeds, being used to raise poultry, causing waste.
Free library in the heart of Hanoi attracts young book lovers
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Hanoi - The free library model is becoming a meeting point for book lovers, becoming a space to spread reading culture in the community.
Many young people still secretly order e-cigarettes online
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Although banned according to regulations, e-cigarettes still creep into young people when many people try to use them secretly, admitting that they are addicted and can't quit.
