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5 habits to help blood circulate better every day
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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
Potential dangers from cigarette smoke for pregnant mothers
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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
4 harms of excessively reducing carbs when losing weight
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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
4 sets of martyrs' remains and many artifacts discovered during hospital construction
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Quang Tri - Functional forces have just gathered 4 sets of martyrs' remains and many artifacts after receiving a report from the construction unit of Thach Han Regional General Hospital.
International visitors return to Ho Chi Minh City, continuing their journey to explore Vietnam
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Not only attracting a large number of international tourists to explore for the first time, Ho Chi Minh City has also become a destination that many people want to return to.
Living miserably because of pollution dust spreading from the construction site of Quang Tri airport
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Quang Tri - Dozens of households in Cua Viet commune are living miserably as polluted dust from the construction site of Quang Tri airport continuously spreads and covers their houses.
Benefits of soy milk for the elderly in preventing osteoporosis
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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
2 summer cooling soup dishes, support kidney detoxification
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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
Gold and foreign currency prices 10. 6: Investors cautious about market fluctuations
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Gold and foreign currency prices June 10: Investors continue to wait for the release of important US economic data to have assessments of the gold market.
Factory fire in HCMC causes many properties to be burned down
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Ho Chi Minh City - On June 10, the police are investigating the cause of the fire at a wood company factory in Quarter 1, Binh Co Ward, which caused many properties to be burned down.
Russian experts believe about 500 Ukrainian soldiers may be trapped in Konstantinovka
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According to TASS, Russian military expert Andrey Marochko said that there may be 360 to 500 Ukrainian soldiers trapped at the Konstantinovka center in Donetsk.
Super beautiful license plate 66A-666.66 will be available in the auction on June 10th
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Auction of car license plates: On June 10, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
157 students from remote islands in An Giang pack their bags and go ashore to take the high school graduation exam
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An Giang - 157 students in Kien Hai special zone enter Rach Gia ward to take the 2026 high school graduation exam.
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Weather today June 10: Southern region has thunderstorms in the late afternoon and evening
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Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
