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Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
Actor of the movie "Thank you for staying up with me" expresses his views on the viral saying
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The 2 main actors in the movie "Thank you for staying up with me" shared about the recent viral saying "What if my whole life is not brilliant?".
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Bringing ballot boxes to overcome waves to help voters at sea exercise their right to vote
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Quang Tri - In Con Co special zone, the election team put the ballot boxes on a ship overcoming big waves for forces on duty at sea to participate in voting.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
Voters in the landslide area of Da Nang send their full trust in each ballot
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Da Nang - After the losses caused by natural disasters, voters in the highlands of Tra Tap are still excitedly going to vote, sending their trust and expectations for change through each ballot.
Parents stand side by side with their children in the journey of choosing majors and schools
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Before the threshold of choosing a major and choosing a school, many parents accompany their children to consider a direction that is suitable for their abilities and future orientation.
Time to drink ginger tea to help improve circulation in people with high blood pressure
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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.
Fishermen shorten sea trips, get ashore in time for election votes
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Quang Tri - Many fishermen in Dong Trach commune proactively shorten their sea trips and return to the mainland on election day to exercise their rights and responsibilities as citizens.
Instead of trying to detoxify your liver, eat more of these foods
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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.
Special ballots on ships on duty in the Southwest sea
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Election work at the Coast Guard Region 4 Command ensures democracy, synchronously deployed on land and ships performing tasks at sea.
Touching moment of people voting for the first time right in the hospital room
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At Viet Duc Friendship Hospital (Hoan Kiem ward - Hanoi), many patients and their families were able to vote directly at the hospital bed.
Tips for detoxifying the liver with onions
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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.
3 morning habits that can help control ulcerative colitis
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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.
Elderly voters in Da Nang radiantly exercise their citizenship
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Da Nang - Along with nearly 79 million voters nationwide, elderly voters in Da Nang excitedly went to vote to elect National Assembly and People's Council deputies at all levels for the 2026-2031 term.
100-year-old woman in Hanoi comes to polling station in a wheelchair to vote herself
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Hanoi - Mrs. Pham Thi Bac (100 years old) came to the voting area No. 11, Phu Thuong ward in a wheelchair to personally cast her ballot on election day.
Weather forecast for next week from March 16-22. 3
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Weather forecast for the week from March 16-22: Next week, the main weather pattern in Hanoi is cloudy, no rain.
Stabilize blood pressure with foods richer in potassium than bananas
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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.
