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How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
Applying to build houses on land not entangled in planning, commune only issues temporary permits, Ministry of Construction answers
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Although the land is not in the planning area, a household is only granted a temporary construction permit by the locality. The Ministry of Construction has clarified the relevant regulations.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Gold and foreign currency prices 14.6: Gold increases sharply, the trend is still unpredictable
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Gold prices increased sharply again, but investors are still wary of mixed signals from the market.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Gold and foreign currency prices 14.6: Gold increases sharply, the trend is still unpredictable
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Gold prices increased sharply again, but investors are still wary of mixed signals from the market.
Notes when using lotus heart tea
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Lotus heart tea is used by many people thanks to its cooling and relaxing properties.
Notes parents need to know to protect children's health during summer trips
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Summer travel brings many interesting experiences for young children. However, parents need to pay attention to health care measures to help their children have a safe trip.
Experts warn of the risk of dehydration and heat shock in workers in the summer
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According to experts, summer weather with high temperatures makes outdoor workers face the risk of dehydration, exhaustion and heat shock.
Trade union news: Bonus level for the title "Advanced Laborer" from July 1st
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Trade union news bulletin on June 14: Da Nang Trade Union organizes practical and effective Workers' Month; Bonus level for the title "Advanced Laborer" from July 1...
How to limit nighttime cravings to avoid gaining weight
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To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.
Before electing Village Heads, what should the heads of Fatherland Front committees do
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To prepare for the election of the Village Head, the head of the Fatherland Front Committee is responsible for consulting, compiling candidate lists and submitting dossiers to the commune-level People's Committee.
Journey to find a name for a martyr amidst the scorching sun in Quang Tri
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Quang Tri - In the scorching heat, soldiers of Team 584 diligently carry out the journey to find the names of unidentified martyrs.
President Putin declares Russia is taking the initiative with Ukraine
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Russian President Vladimir Putin on June 13 declared that Russian forces are maintaining strategic initiative in the special military operation area.
Principles of weight loss diet for people with type 2 diabetes
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Refer to some principles on weight loss in people with type 2 diabetes below.
Mistakes that can make breastfeeding mothers fail to lose weight
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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.
Sea of people" flock to the Perfume River bank to watch the opening of Hue International Music Week 2026
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HUE - People and tourists enjoy special art performances on the opening night of Hue International Music Week 2026 by the Perfume River.
Menu suggestions for people with high liver enzymes
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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.
Tips for good bedtime for weight loss
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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
