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3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer
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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.
5 foods to limit to protect the digestive system
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Raw oysters, raw burgers, sushi left for a long time, sprouts and bagged salads are at high risk of food poisoning, long-term affecting gut health.
Traffic police rectify the situation of recklessly crossing the railway when trains are arriving
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Hanoi - Even though the traffic lights have sounded and the barriers have closed, many people still try to weave through the railway, posing a risk of accidents. Traffic police force strengthens handling.
Family sends faith, sending off new recruits from Ho Chi Minh City to enlist
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Ho Chi Minh City - Carrying love and encouragement from family, 9,105 new recruits from Ho Chi Minh City steadily set off, proudly fulfilling their sacred duty.
How to reduce sinusitis symptoms when the weather turns cold
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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.
How to charge for converting agricultural land to residential land twice on the same plot
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Converting agricultural land to residential land twice on the same plot makes many people wonder about financial obligations.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Responsibilities of training institutions in university admission work
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The training institution is responsible for providing complete, correct formats and ensuring the authenticity of enrollment information and data to the System.
Converting rice land to illegal perennial crop land in 2026, how much will be fined
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According to regulations, the conversion of the land use purpose of rice land to perennial crop land must be permitted by a competent State agency.
People who should not eat eggs in the evening
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Eggs are a nutritious food, but not everyone is suitable for dinner.
People who should be careful when eating fish
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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
How to use online social insurance books and health insurance cards, everyone needs to know
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According to new regulations, participants can receive and use electronic social insurance books and health insurance cards in 3 ways.
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Is it possible to donate land to open roads for plot separation?
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The Ministry of Agriculture and Environment responds to regulations on donating land to open roads for plot separation.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Gold and foreign currency prices 4: 3: Gold prices fall sharply under pressure from the USD
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Gold and foreign currency prices 4: 3: Gold bar brands such as SJC, PNJ, DOJI, Phu Quy all traded at 185.2 - 188.2 million VND/tael (buying - selling).
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Early elections completed in Ba Ke cluster, the furthest point on the southern continental shelf
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Voters at DK1 rigs, on-duty ships and fishermen exploiting seafood in the Ba Ke Cluster area have completed early election voting.
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Dong Thap Humanitarian Clinic, a place where humanity is shared
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Dong Thap - For the past 25 years, every Saturday morning, doctors at the Humanitarian Clinic have organized free medical examinations and medicine distribution for people and more.
