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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
8 PM News: Forecast of labor demand in Hanoi in May 2026
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8 PM News on May 18th: Ho Chi Minh City residents welcome E10 gasoline; Forecast of the industry with the highest recruitment in May 2026 in Hanoi...
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Weather forecast tonight and tomorrow May 19
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Latest weather forecast May 19: The Northeast region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.
3-day weather forecast from May 19 to May 21 in all three regions
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Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Saigon Hot News: Caught red-handed a case of hiring people to take English exams for others
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Saigon Hot 18. 5: Catching red-handed a case of hiring people to take English exams for others; Notes for 172,000 candidates taking the 2nd round of competency assessment;...
If you want your baby to grow tall, parents should not ignore these calcium-rich foods
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There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.
Suggested delicious breakfasts to help prevent lack of energy during the day
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Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.
License plate 99B-699. 99 has the highest price in the auction on May 18
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License plate auction: On May 18, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates.
Quang Tri Border Guard rescues a crew member with respiratory failure at sea
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Quang Tri - Border guard forces promptly approached Quang Anh 69 ship, bringing a crew member with respiratory failure ashore for emergency treatment.
Agricultural product prices today May 18: Stay stable in the last trading session of the day
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Agricultural product prices today May 18: According to information from banggianongsan. com, the average coffee price is 87,700 VND/kg.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
Ceremony to commend advanced examples of studying and following Ho Chi Minh's ideology, morality, and style
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To celebrate the 136th birthday of President Ho Chi Minh, May 19, 2026, in Hanoi Capital, the Vietnam General Confederation of Labor organized a conference to summarize 5 years of implementing Conclusion No. 01-KL/TW of the Politburo; commending and rewarding advanced examples of studying and following Ho Chi Minh's ideology, morality, and style in trade unions, union members, workers, and civil servants at all levels.
People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations
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Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.
4 iron supplements that help hair grow faster and thicker
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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
Strongly punish to prevent dangers at railway intersections
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Hanoi - After the fine level increased sharply according to Decree 81/2026, the situation of crossing barriers and running red lights at railway intersections has decreased significantly.
