3 mistakes when using broth can be harmful to health

    Ngọc Linh (Nguồn: health care times) |

    Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.

    Ngọc Linh (Nguồn: health care times)
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    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

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    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Soups such as bitter melon soup with minced meat, spinach soup with shrimp... are not only delicious but also bring many benefits to people with diabetes. Photo: Xinhua.

    6 soups are very good for people with diabetes

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    Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.

    Eating soup instead of dinner not only helps you lose weight quickly but also provides enough essential nutrients for the body. Photo: Adobe Stock.

    4 soup dishes to eat instead of dinner to help lose weight quickly

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    Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.

    Goal video Song Lam Nghe An - PVF-CAND (1-3)

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    PVF-CAND Club beat Song Lam Nghe An 3-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.

    U19 Vietnam meets U19 Indonesia in the final round of the U19 Southeast Asian group stage. Photo: VFF

    Live football U19 Vietnam vs U19 Indonesia at the U19 Southeast Asian Championship

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    Forecast cold air causing rain in the North from tomorrow evening 8. 6. Photo: To The

    Forecast of cold air causing widespread heavy rain, in some places below 21 degrees Celsius

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    Forecast cold air causing widespread rain and thunderstorms in the North from the evening of June 8; cool weather from the night of June 8.

    Exchange of working days on National Day 2. 9 years 2026, civil servants are entitled to 5 days off. Photo: Huu Vu

    Civil servants and public employees take 5 days off on National Day 2. 9 of 2026

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    Civil servants and public employees are entitled to 5 consecutive days off on National Day 2/9 in 2026, according to the announcement of the Ministry of Home Affairs.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Những món canh như mướp đắng nấu thịt bằm, rau ngót nấu tôm...không chỉ thơm ngon mà còn mang lại nhiều lợi ích cho người bệnh tiểu đường. Ảnh: Xinhua.

    6 soups are very good for people with diabetes

    Quang Minh (theo Heathline) |

    Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.

    Việc ăn canh thay cơm tối không chỉ giúp giảm cân nhanh chóng mà còn cung cấp đủ dinh dưỡng thiết yếu cho cơ thể. Ảnh: Adobe Stock.

    4 soup dishes to eat instead of dinner to help lose weight quickly

    Quang Minh (theo Heathline) |

    Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.