Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
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Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

U23 Vietnam vs U23 Korea Preview in the 3rd place match of the AFC U23 Championship

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Football prediction U23 Vietnam vs U23 Korea in the 3rd place match of the 2026 AFC U23 Championship taking place at 10:00 PM tonight (January 23).

U23 Vietnam players and the opportunity to join the national team

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Some U23 Vietnam players have enough capacity and desire to try their hand at the national team after the 2026 AFC U23 Championship.

Focus on implementing three strategic breakthroughs, bringing Vinh Long to rapid and sustainable development

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The 14th National Party Congress is a major political event of the country, deciding strategic issues for the future and destiny of the nation, unleashing all resources and development motivation. To help readers have a comprehensive and objective view of the contributions of the Vinh Long Provincial Party Committee Delegation at the Congress, as well as the solutions of the Provincial Party Committee in thoroughly grasping and effectively implementing the Resolution of the 14th Party Congress, reporters of Vinh Long Newspaper and Radio, Television interviewed comrade Tran Tri Quang - Deputy Secretary of the Provincial Party Committee, Chairman of the Provincial People's Committee about the above content.

Comrade Ha Quoc Tri: shifting from "passive to proactive" inspection and supervision, not allowing serious violations to occur

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Ladies and gentlemen! In the term of the 13th Party Congress, the work of inspection, supervision, and Party discipline has achieved many important results; focusing on inspecting party members and Party organizations when there are signs of violations, thereby detecting, rectifying and handling them promptly. However, according to assessments, inspection and supervision work is still passive (i.e., inspection and supervision are only carried out when there are signs of violations).

Ha Long canned food explains the destruction of more than 130 tons of diseased meat and temporary suspension of production

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Ha Long canned goods said they have destroyed more than 130 tons of raw materials positive for the virus, not put into production, not supplied to the market.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.