Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
RELATED NEWS
Sleep well in peace in the Union Shelter
|
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
|
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
|
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Portraits of the 5 richest Asian billionaires today
|
The list of the 5 richest billionaires in Asia records many faces from India, China, Japan and Indonesia.
Russia indifferent, US eager for Greenland resources
|
While the US is pushing calculations around Greenland's resources, Russia has repeatedly affirmed that it has no need for these resources.
Traffic Tao Chi Trung says the reason for not remarrying his girlfriend who is 18 years younger
|
Traffic Tao Chi Trung said he has no intention of remarrying and has the view that in old age he will live freely and go to a nursing home.
It's a bit of a bit of a bit of a bit of a bit of a bit.
ASEAN Para Games 13: Vietnamese delegation completes target with 38 gold medals
|
The Vietnamese disabled sports delegation has completed the set goal of a bronze medal result, ranking 5th at ASEAN Para Games 13.
Hundreds of artists in Ho Chi Minh City sing to celebrate the 14th Party Congress
|
Ho Chi Minh City - On the evening of January 25, at the City Theater stage, the special art program "Light of Belief and Aspiration" took place with the participation of many artists.
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
