Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
RELATED NEWS
Sleep well in peace in the Union Shelter
|
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
|
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
|
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Russian soldiers escape thanks to pigs activating mines right in front of them
|
Images circulating on the Internet showed a moment of victory on the battlefield, when a pig activated an explosive mine right before the Russian soldiers entered the area.
Timely rescue of people trapped in a fire on Trung Kinh Street
|
Hanoi - The authorities promptly rescued 1 person trapped in a house fire on Trung Kinh Street, Yen Hoa Ward.
Union Newsletter: There is enough time to prosecute the crime of evasion of social insurance payment
|
Union newsletter: National basis for criminal prosecution for evasion of social insurance payment; Salary reform so that civil servants are paid appropriately;...
Winning big against Georgia, Spain getting closer to the 2026 World Cup
|
In the early morning of November 16 (Vietnam time), Spain defeated Georgia with a score of 4-0 in the 2026 World Cup qualifiers.
People line up to buy and sell silver "by hand"
|
Recently, the demand for silver has increased sharply, leading to a situation where silver transactions are "squeezed" and advertised on social networks, posing many potential risks.
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
