Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
TIN LIÊN QUAN

Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

Solution to punish using phone at gas station

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The proposal to fine 5-7 million VND for using cell phones at gas stations has received much attention and agreement, with the goal of ensuring fire safety.

Standing Deputy Secretary of Ho Chi Minh City becomes Secretary of Ca Mau Provincial Party Committee

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Mr. Nguyen Ho Hai - Standing Deputy Secretary of Ho Chi Minh City Party Committee as Secretary of Ca Mau Provincial Party Committee.

Vietnamese rice rises to the world's Top 3 and challenges in 2025

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In 2024, the Vietnamese rice industry will set an export record, rising to the world's Top 3. However, in 2025, the industry will face many challenges from global competition and price fluctuations. Quality and brand will be the decisive factors in helping Vietnamese rice maintain sustainable development.

Discover the first "giant" Phalaenopsis orchid garden in Dien Bien

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With just over 10 days left until Lunar New Year, the flower market in Dien Bien is extremely bustling. Besides peach and kumquat, phalaenopsis orchids are very popular.

Mass sale of mini apartments worth tens of billions of dong near Tet

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Hanoi - Many mini apartment buildings worth tens of billions of dong are being sold by their owners near Tet.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.