Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
RELATED NEWS
Sleep well in peace in the Union Shelter
|
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
|
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
|
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Hanoi explains the proposal to stop train traffic through the coffee street, railway and Long Bien bridge
|
Hanoi - The above proposal aims to preserve and promote the historical value of Long Bien Bridge associated with the development of cultural, service, and tourist space in the area of 131 stone bridge arches.
Thailand accuses Cambodia of violating ceasefire
|
Thailand accuses Cambodia of violating the ceasefire, demanding Phnom Penh explains after a Thai soldier was injured by mortar fire.
Finance sector reduces 37% of focal points after arrangement
|
The Ministry of Finance has implemented an unprecedented reorganization of the organizational structure from central to local levels, with a reduction of 37% in focal points.
Running race in Quang Tri causes controversy when unexpectedly announcing the ban on running clubs
|
Quang Tri - The Phong Nha Wild Trail race made many athletes worried when the organizers suddenly announced a ban on using sticks in the 50km and 70km distances.
Gold ring prices increase, people continue to wait to buy
|
On January 6, domestic gold prices continued to increase. In Hanoi, many people are willing to queue long to be able to buy gold.
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
