Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
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Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

Pig meat color change incident smuggled into kitchen: School explains handling process

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Ho Chi Minh City - Parents continue to request leaders of Luong The Vinh Elementary School (Ben Cat ward, Ho Chi Minh City) to clarify the discovery of color-changing pork preparing to be smuggled into students' kitchens.

Which direction to take for Hanoi to achieve the goal of reducing fine dust by 20%

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To aim to reduce fine dust by 20% and increase the rate of days with "good - average" air to 80% in Hanoi, more drastic solutions are needed.

It's a bit of a bit of a bit of a bit of a bit of a bit.

The Nuoi em project in Dak Lak is still slow to pay more than 1 billion VND

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Dak Lak - The "Nuoi em" project being implemented in the locality is still slow to pay more than 1 billion VND that has not been paid to schools.

Tet goods are full of shelves, consumers are still not strong enough to shop

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Can Tho - At supermarkets and business establishments, Tet goods are already full of shelves, but most consumers only refer to prices to balance spending.

Silver prices rise sharply, many people leave because it is too difficult to buy

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On January 26, domestic silver prices continued to increase. In Hanoi, many people sought to buy silver but had to leave because it was difficult to buy.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.