Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
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Sleep well in peace in the Union Shelter
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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Ho Chi Minh City Ring Road 3 construction site is brightly lit all night, waiting for technical traffic opening on December 19
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HCMC - Before the technical opening time (December 19), the Ho Chi Minh City Ring Road 3 construction site was brightly lit all night, workers and engineers raced to complete the final items.
The Ministry of Education and Training amends the regulations for high school graduation exams, expected number of subjects in 2026
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The Ministry of Education and Training plans to have a high school graduation exam with 4 subjects (2 compulsory subjects, 2 optional subjects), only adjusting techniques to suit the two-level local government model.
Inauguration of the project to help Noi Bai airport increase capacity to 15 million passengers/year
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On the morning of December 19, ACV will officially organize the inauguration of the T2 International Passenger Terminal expansion project, Noi Bai Airport.
Stock market liquidity continues to decrease sharply
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The cautious mentality on the derivatives expiry date has caused the stock market to have a rather boring trading session with deeply decreased liquidity.
SEA Games 33 Medal Schedule on December 18
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Updated total medal rankings at the 33rd SEA Games today (December 18).
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
