Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
TIN LIÊN QUAN

Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

Many violations were discovered in the appraisal of Condotel and Officetel projects

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The Government Inspectorate pointed out many violations and shortcomings in the appraisal of condotel and Officetel business projects.

Hang Son Doong is among the top surrealists like on the planet

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British travel magazine Wanderlust introduces Son Doong Cave to the list of destinations with surreal beauty that make visitors feel like they are lost on another planet.

The Ministry of Construction has many violations when adjusting the planning of the capital area

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The Government Inspectorate has just pointed out many violations in adjusting the Construction Planning of the Capital Region.

The Inspection Committee proposes to discipline the former Vice Chairman of the Dong Nai Provincial People's Committee

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The Provincial Party Committee's Inspection Committee proposed to discipline former Vice Chairman of Dong Nai Provincial People's Committee Vo Van Chanh for related land violations.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.