Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
TIN LIÊN QUAN

Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

PSG eliminates Messi and Inter Miami from FIFA Club World Cup

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PSG easily won 4-0 against Inter Miami to advance to the quarter-finals of the FIFA Club World Cup 2025.

The Ministry of Public Security guides vehicle registration after July 1

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Implementing the policy of arranging and reorganizing administrative units at all levels, the Ministry of Public Security has just issued instructions to local police on vehicle registration.

Russia launches nearly 540 UAVs and missiles, Ukraine suffers unprecedented attack

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Russia launched a series of fierce airstrikes, simultaneously launching a total of nearly 540 missiles and unmanned aerial vehicles (UAVs) into Ukrainian territory.

Stock market waiting for liquidity boom

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The stock market may have a few adjustment sessions in the context of still waiting for positive supporting information.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.