Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
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Sleep well in peace in the Union Shelter
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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Ha Long canned goods temporarily suspend factory production in Hai Phong
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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.
Chay River landslide: People suspect it is due to hydropower, businesses refute
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Lao Cai - People believe that hydropower plants accumulating water for operation are the main cause of riverbank erosion on the Chay River.
Bad news
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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.
White dolphins appear near Thanh Hoa beach
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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.
Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area
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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
