Revealing 2 types of seeds that help you sleep easily when eaten
NHÓM PV (nguồn: healthline) |
Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
TIN LIÊN QUAN
Sleep well in peace in the Union Shelter
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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Dry port project in Hoai Duc abandoned for many years
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The ICD My Dinh dry port project in Hoai Duc, Hanoi has been approved for nearly 10 years but has not been completed. However, the project's land has shown signs of lease.
Deputy Prime Minister Ho Duc Phoc is about to go to the US
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Deputy Prime Minister Ho Duc Phoc paid a working visit to the US and an official visit to the Republic of Cuba.
Hanoi promotes tourism with a unique gift festival
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Hanoi To stimulate tourism, from April 11 to 13, Hanoi will organize the 2025 Tourism gift Festival.
Sleep well in peace in the Union Shelter
Chân Phúc |
On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.