Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
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Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

Request not to re-elect Mr. Phan Tat Phuong as Chairman of the Commune People's Council

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Gia Lai - The Provincial Party Committee's Organization Committee proposed not to recommend Mr. Phuong to be re-elected as Chairman of the Commune People's Council after he was suspected of skipping a training class to play pickleball.

Investor says reason why National Highway 19 is damaged before handover date

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Gia Lai - National Highway 19 through An Khe Pass damaged before handover, investor explains the cause due to natural disaster impact and sudden increase in vehicle traffic.

Ministry of Public Security informs about ensuring security and order to serve the 14th Party Congress

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On the morning of January 10, the Ministry of Public Security will organize a launching ceremony and drills of security and order assurance plans to serve the 14th Party Congress.

Stock market adjusts after strong rally

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Strong selling pressure suddenly appeared, causing the stock market not to maintain an impressive streak of gains.

Central Mass Mobilization Associations continue to streamline their apparatus

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Mass organizations continue to implement the arrangement of organizational structure at the central level in the direction of streamlining and operating effectively.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.