Revealing 2 types of seeds that help you sleep easily when eaten

NHÓM PV (nguồn: healthline) |

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

NHÓM PV (nguồn: healthline)
RELATED NEWS

Sleep well in peace in the Union Shelter

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On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.

Multiple-vehicle accident on National Highway 51, car sinks under truck

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Ho Chi Minh City - In a chain accident of 4 vehicles on National Highway 51, a car got under the truck in front; traffic through the area was congested.

solemnly organizing the Death Anniversary and Commemoration Ceremony for General Le Van Dung

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Ho Chi Minh City - On January 14, the funeral and memorial service for General Le Van Dung took place solemnly at the Southern National Funeral Home (Ho Chi Minh City) according to state-level rituals.

Ms. Ha Thi Nga was introduced to hold the position of Vice Chairwoman - Secretary General of the Central Committee of the Vietnam Fatherland Front

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Ms. Ha Thi Nga was introduced and submitted for consultation and election to hold the position of Vice Chairwoman - Secretary General of the Central Committee of the Vietnam Fatherland Front, term X.

Ho Chi Minh City installs 1,000 AI cameras at 216 key intersections

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Ho Chi Minh City has installed 1,000 AI cameras at 216 key intersections, contributing to reducing congestion and increasing average traffic speed by 10-15%.

Scene of the accident that killed 4 people on the highway section through Thanh Hoa

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Thanh Hoa - Through the scene of the accident that killed 4 people and injured many others on the highway, it can be seen that the vehicles collided with each other very strongly.

Sleep well in peace in the Union Shelter

Chân Phúc |

On January 17, the Ho Chi Minh City Labor Federation organized the donation of 96 Trade Union Shelter houses to union members in difficult circumstances in the city.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Eating this food before bed causes increased visceral fat

Phương Anh |

Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.