Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
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Diabetics should look to buy these fruits
Anh Thư |
Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.
How to control blood sugar in winter
Hồng Nhung |
Below are ways to control blood sugar in winter you can refer to.
Reasons for drinking milk every day but still lacking calcium
HẠ MÂY (THEO ABOLUOWANG) |
Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.
