Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

Linh Tâm (theo Heathline) |

Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Linh Tâm (theo Heathline)
RELATED NEWS

Diabetics should look to buy these fruits

|

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

|

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

U22 Vietnam proactively responds to changes in competition schedule

|

U22 Vietnam has stabilized its forces, quickly adapted to the change in competition schedules and looked forward to the opening match of the 33rd SEA Games against U22 Laos.

Hundreds of officials and civil servants in Ho Chi Minh City receive master's and doctoral training in metro

|

Ho Chi Minh City has trained hundreds of cadres, civil servants, and public employees to become masters and doctors in urban railways to master the design, construction, and operation technology.

Joining hands with Vietnamese women to start a business, create, and develop the economy

|

On the morning of November 30, the conference to summarize Project 939, deploy Project 2415 and commend typical cooperatives managed by women in 2025 took place in Hanoi.

The North is about to welcome a new cold front, some places drop below 11 degrees Celsius

|

It is forecasted that from around the night of December 3, due to the impact of the strengthening cold air, the North and North Central regions will be cold, with some mountainous areas in the North experiencing severe cold below 11 degrees Celsius.

A house in Hai Phong was moved by "genie" from a plot of land built by mistake

|

Hai Phong - Mr. Do Van Huu's house was moved by a lightning god to the location of the wrongly built plot of land.

Diabetics should look to buy these fruits

Anh Thư |

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

Hồng Nhung |

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.