Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

Linh Tâm (theo Heathline) |

Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Linh Tâm (theo Heathline)
TIN LIÊN QUAN

Diabetics should look to buy these fruits

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Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

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Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

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Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Checking a student vehicle, Hanoi Traffic Police discovered a modified vehicle

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Hanoi - Checking the parking lot around the school, the Traffic Police discovered a modified student vehicle.

Russia accuses Ukraine of violating ceasefire agreement

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Russia has accused Ukraine of violating the deal while President Zelensky has seen a temporary ceasefire in the energy sector as a diplomatic victory.

Fire in Ho Chi Minh City, mother dies while returning to save her child

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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.

Miss Do My Linh's husband becomes Chairman of Vietravel Airlines

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Businessman Do Vinh Quang - husband of Miss Vietnam Do My Linh has just been elected as Chairman of Vietravel Airlines at the age of just 30.

Myanmar earthquake and measures to reduce aftershocks in Vietnam

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The earthquake in Myanmar affected some places in Vietnam, so measures should be taken to reduce the risk of aftershocks from neighboring areas.

Diabetics should look to buy these fruits

Anh Thư |

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

Hồng Nhung |

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.