Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

Linh Tâm (theo Heathline) |

Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Linh Tâm (theo Heathline)
RELATED NEWS

Diabetics should look to buy these fruits

|

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

|

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Dinh Bac scored a hat trick, Hanoi Police won strongly against Song Lam Nghe An

|

On the evening of April 26, in round 20 of LPBank V.League 2025-2026, Hanoi Police won 4-2 against Song Lam Nghe An on the day Dinh Bac scored a hat trick.

Clams die white on the beach, farmers suffer heavy losses

|

Ha Tinh - Dozens of hectares of clams die white on the beach, causing great damage to people in Mai Lam village, Mai Phu commune.

Many forces work overnight to fight cajeput forest fires in An Giang

|

An Giang - The forest fire occurred in plot 10, sub-zone 26, Binh Minh production cajeput forest, belonging to Co To commune.

Overwhelmed by the scene of dolphins "accompanying" fishing boats at sea in Quy Nhon

|

Gia Lai - Dolphins suddenly appear, swim, and "accompany" tourist boats fishing in the sea, creating an overwhelming natural scene off the coast.

Diabetics should look to buy these fruits

Anh Thư |

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

Hồng Nhung |

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.