Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

Linh Tâm (theo Heathline) |

Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Linh Tâm (theo Heathline)
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Diabetics should look to buy these fruits

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Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

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Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

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Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Swimming at sea, 3 people in a family drowned in Quang Ngai, 2 people missing

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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.

Hai Phong police inform about the case of a car crashing into a series of 12 motorbikes waiting for a red light

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Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.

43-seater car, crammed with up to 60 people, handled by Da Nang police

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A sleeper bus on the Dak Lak - Ha Tinh route carrying more people than prescribed, was traveling towards National Highway 14B, and was handled by Da Nang police.

Taxi collides with motorbike and then rushes into people's yard in Lam Dong

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Lam Dong - A taxi collided with a motorbike on the road and then rushed into a resident's yard. One person was seriously injured.

People return to Ho Chi Minh City, bus stations, crowded gateways on the afternoon of the 5th day of Tet

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On the afternoon of the 5th day of Tet, the flow of people from the Mekong Delta provinces returning to Ho Chi Minh City increased sharply, making the western gateway area and bus station become crowded and bustling.

Diabetics should look to buy these fruits

Anh Thư |

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

Hồng Nhung |

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.