Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

Linh Tâm (theo Heathline) |

Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Linh Tâm (theo Heathline)
RELATED NEWS

Diabetics should look to buy these fruits

|

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

|

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam

|

Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.

Ready for the Launching Ceremony of Workers' Month and Action Month on Occupational Safety and Health 2026

|

Quang Ninh - Preparations for the Launching Ceremony of Workers' Month and Action Month on Occupational Safety and Health in 2026 on the morning of April 24 have been basically completed.

Bad news

|

Ms. Hoang Thi Tia, born in 1936, from Thuong Tin commune, Hanoi city (Mother-in-law of comrade Nguyen Thu Ha - Head of the Social Work Department of Lao Dong Newspaper) passed away at 8:00 PM on April 22, 2026 (March 6, Binh Ngo year).

Diabetics should look to buy these fruits

Anh Thư |

Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.

How to control blood sugar in winter

Hồng Nhung |

Below are ways to control blood sugar in winter you can refer to.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.