Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
RELATED NEWS
Diabetics should look to buy these fruits
|
Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.
How to control blood sugar in winter
|
Below are ways to control blood sugar in winter you can refer to.
Reasons for drinking milk every day but still lacking calcium
|
Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.
1 Lieutenant General of the army resigns from his position, many officers receive new assignments
|
Lieutenant General Tran Hoai Trung has just received a decision to retire to enjoy social insurance benefits; many officers have been appointed and handed over new responsibilities and tasks.
Workers work through Tet to exchange income
|
Near Tet Nguyen Dan, many workers in service industries such as restaurants, event organization, hotels, delivery... register to work throughout Tet.
Dortmund wins big against Mainz, continues to chase Bayern Munich
|
In the early morning of February 14, in the 22nd round of Bundesliga 2025-2026, Borussia Dortmund had a convincing 4-0 victory over Mainz 05 at home.
Ninh Binh elevates destinations with night tourism
|
Ninh Binh - Night tourism is becoming an important development direction in the province's strategy to enhance the value of destinations.
Sea of people jostling at Hanoi's largest fresh flower market near Tet
|
Hanoi - In the days leading up to Tet, even late at night, Quang An flower market is still bustling with buyers and sellers. Everyone wants to choose the most beautiful bouquets to decorate for Tet.
Diabetics should look to buy these fruits
Anh Thư |
Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.
How to control blood sugar in winter
Hồng Nhung |
Below are ways to control blood sugar in winter you can refer to.
Reasons for drinking milk every day but still lacking calcium
HẠ MÂY (THEO ABOLUOWANG) |
Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.
