What happens to the body when you eat avocado every day?

    NHÓM PV (NGUỒN eatingwell) |

    Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

    NHÓM PV (NGUỒN eatingwell)
    TIN LIÊN QUAN
    Ghee has a distinctive aroma, different from regular butter. Graphics: Thuy Duong

    Should you drink ghee on an empty stomach?

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    Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

    Benefits of cocoa butter for skin

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    Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

    3 benefits of avocado in controlling cholesterol

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    Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

    Deputy Prime Minister Tran Hong Ha visited and presented gifts to policy families, poor households, and workers on the occasion of the Lunar New Year 2025. Photo: HAC

    Deputy Prime Minister Tran Hong Ha gives Tet gifts to the needy

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    Dong Nai - Deputy Prime Minister Tran Hong Ha visited and presented gifts on the occasion of the Lunar New Year 2025 to policy families, poor households, and workers.

    Gold prices rise, many people continue to buy

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    Today (January 9), the price of plain gold rings in the country continues to increase. In Hanoi, many people continue to line up to buy.

    The strengthening cold air will cause bad weather in many coastal areas of the East Sea. Above is the image of the wind direction layer over the sea updated at 11am on January 9. Photo: Vietnam Natural Disaster Monitoring System

    Forecast of bad weather due to cold air

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    The meteorological agency continues to issue warnings of strong winds and thunderstorms with large waves in the East Sea due to the strengthening cold air.

    Peach and kumquat prices in the garden have begun to increase with Tet just a few weeks away. Photo: Quang Dat

    Peach and kumquat prices increase, farmers busy in days before Tet

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    With only a few weeks left until Lunar New Year, peach and kumquat garden owners in Dien Bien are busy taking care of their trees to meet delivery deadlines as Tet approaches.

    Hue City Inspectorate pointed out many violations and shortcomings in the process of handling procedures to implement non-budgetary investment projects in the area. Photo: Phuc Dat.

    Many violations in handling investment procedures outside the budget

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    HUE - Hue City Inspectorate pointed out violations in handling procedures for non-budget investment projects in the area.

    Bơ ghee có mùi thơm đặc trưng, khác biệt so với các loại bơ thông thường. Đồ họa: Thùy Dương

    Should you drink ghee on an empty stomach?

    NGỌC THÙY (THEO indianexpress) |

    Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

    Benefits of cocoa butter for skin

    BẢO NGỌC (THEO HEALTHSHOTS) |

    Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

    3 benefits of avocado in controlling cholesterol

    BẢO ANH (THEO HEALTHSHOTS) |

    Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.