What happens to the body when you eat avocado every day?

NHÓM PV (NGUỒN eatingwell) |

Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

NHÓM PV (NGUỒN eatingwell)
TIN LIÊN QUAN

Should you drink ghee on an empty stomach?

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Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

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Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

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Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

Hanoi's traditional market is abandoned after being built, causing waste

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Hanoi - A traditional market to meet the living needs of the people. However, some markets are now abandoned after construction, causing waste.

Proposal to reduce retirement age for preschool teachers is not a priority

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The proposal to reduce the retirement age has received much attention and approval from preschool teachers.

The schedule for worshiping the Buddha at 4 pagodas in Vietnam

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The visit of the Buddha to Vietnam on the occasion of the 2025 United Nations Vesak will be honored at 4 famous pagodas from the South to the North.

VNPT's abandoned project increases capital by more than 1,417 billion VND compared to 2024

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An abandoned VNPT project with a total investment of VND2,796 billion announced in 2024 has been adjusted to VND4,213 billion in 2025.

The incident of encroachment on the king's mausoleum, the subjects studied the terrain

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Thanh Hoa - The subjects rented a hotel and studied the terrain before encroaching on the king's tomb to find antiques.

Should you drink ghee on an empty stomach?

NGỌC THÙY (THEO indianexpress) |

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

BẢO NGỌC (THEO HEALTHSHOTS) |

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

BẢO ANH (THEO HEALTHSHOTS) |

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.