What happens to the body when you eat avocado every day?

NHÓM PV (NGUỒN eatingwell) |

Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

NHÓM PV (NGUỒN eatingwell)
RELATED NEWS

Should you drink ghee on an empty stomach?

|

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

|

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

|

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

Trade union news: Quang Ninh records the highest salary of 291.1 million VND/month

|

Trade union news bulletin of the day: Quang Ninh records the highest salary of 291.1 million VND/month; Visiting and encouraging families of workers who suffered labor accidents...

Real estate transactions increase again, land plots still dominate

|

In 2025, the real estate market recorded a clear recovery in liquidity. In which, land plots continued to account for a large proportion.

Cultivating the belief and aspiration to develop a prosperous, civilized, and happy country

|

In the preparation for the 14th National Congress of the Party, information and propaganda play a particularly important role in orienting public opinion, consolidating trust and spreading vision and aspirations for development. Talking to reporters of Nhan Dan Newspaper, Comrade Lai Xuan Mon, Member of the Party Central Committee, Standing Deputy Head of the Central Propaganda and Mass Mobilization Committee, Director of the Press Center of the 14th Congress, clarified the outstanding results, key orientations and requirements set for the press in the peak propaganda campaign towards the 14th Congress.

Army has 6 Colonels promoted to Major General rank

|

6 army colonels who are Commanders of the Military Command of some provinces were promoted to the rank of Major General by the President.

Russia declares control of settlements in Donetsk and Zaporizhzhia

|

Russia announced that it has controlled the Privolye settlement in Donetsk and Priluki in the Zaporizhzhia region.

Should you drink ghee on an empty stomach?

NGỌC THÙY (THEO indianexpress) |

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

BẢO NGỌC (THEO HEALTHSHOTS) |

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

BẢO ANH (THEO HEALTHSHOTS) |

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.