What happens to the body when you eat avocado every day?

NHÓM PV (NGUỒN eatingwell) |

Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

NHÓM PV (NGUỒN eatingwell)
RELATED NEWS

Should you drink ghee on an empty stomach?

|

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

|

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

|

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

Gold confiscation without invoices" is misunderstood, people who spread false information may be fined

|

The confiscation is only set for gold bars that are exhibits of illegal trading and business. People who intentionally distort and spread false information may be penalized.

Son La requests dismantling of 6-year land lease expired registration center

|

Son La - Local authorities have just issued a document requesting the dismantling of the registration center that has expired land lease for nearly 6 years, as reflected by Lao Dong Newspaper.

Leaders of Malaysian Football Federation simultaneously resign

|

Members of the Executive Committee of the Malaysian Football Federation simultaneously resigned after the incident related to naturalized players.

Provinces and cities are forecast to have rain and severe cold due to a new cold air wave

|

It is forecasted that provinces and cities in the Northern region will turn cold, with mountainous areas experiencing severe cold from February 1 due to the impact of cold air.

Ministry of National Defense informs about military plane crash in Dak Lak

|

The Ministry of National Defense has officially announced the incident of a military plane crash in Dak Lak, which occurred on the morning of January 28.

Should you drink ghee on an empty stomach?

NGỌC THÙY (THEO indianexpress) |

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

BẢO NGỌC (THEO HEALTHSHOTS) |

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

BẢO ANH (THEO HEALTHSHOTS) |

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.