What happens to the body when you eat avocado every day?

NHÓM PV (NGUỒN eatingwell) |

Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

NHÓM PV (NGUỒN eatingwell)
RELATED NEWS

Should you drink ghee on an empty stomach?

|

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

|

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

|

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

Continued crowded queue overnight waiting to submit CT3 Kim Chung social housing application

|

Hanoi - Recorded on the evening of November 17, hundreds of people continued to go to the application submission point of the CT3 Kim Chung social housing project to reserve their seats.

Khanh Hoa rescue forces race against rising floods to rescue people

|

Khanh Hoa - The authorities are responding to and supporting people at flooded areas where the water level rises rapidly and the risk of landslides increases.

Forecast of bad weather areas in the next 2 days due to increased cold air

|

On the night of November 17 and November 18, the weather in many sea areas continued to develop unfavorably due to cold air; the northeast wind gradually increased, big waves, and rough seas.

Mr. Pham Thanh Ngai was elected Chairman of the People's Committee of Dong Thap province

|

Dong Thap - New Deputy Secretary of the Provincial Party Committee Pham Thanh Ngai was elected Chairman of the Provincial People's Committee for the 2021-2026 term.

Authorities wade through deep mud and landslides to reach isolated people in Da Nang

|

Da Nang - Hung Son Commune People's Committee said Ch'Noc village is completely isolated. The authorities wade through deep mud, crossing the isolated terrain to reach the people.

Should you drink ghee on an empty stomach?

NGỌC THÙY (THEO indianexpress) |

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

BẢO NGỌC (THEO HEALTHSHOTS) |

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

BẢO ANH (THEO HEALTHSHOTS) |

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.