What happens to the body when you eat avocado every day?

NHÓM PV (NGUỒN eatingwell) | 08/01/2025 20:00

Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

NHÓM PV (NGUỒN eatingwell)

Should you drink ghee on an empty stomach?

| 07/01/2025 - 20:00

Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Benefits of cocoa butter for skin

| 27/12/2024 - 08:00

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

3 benefits of avocado in controlling cholesterol

| 21/12/2024 - 12:30

Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.

Thousands of spectators boo because the music night in Hanoi postponed the show at the last minute

| 28/12/2025 - 22:15

The music night "Ve day bon canh chim troi" suddenly postponed the show right before the opening ceremony, causing thousands of spectators present to be extremely upset.

Russian Foreign Minister Sergei Lavrov. Photo: Russian Ministry of Foreign Affairs

Russia warns Europe of strong retaliation if attacked

| 28/12/2025 - 17:05

The Russian Foreign Minister said that the EU is not ready to negotiate the Ukraine conflict, continue to support Kiev and publicly prepare for a scenario of confrontation with Moscow.

U23 Vietnam trains for the first time in Qatar

| 28/12/2025 - 16:15

U23 Vietnam trains for the first time in Qatar in the training camp towards the 2026 AFC U23 Championship finals.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

| 28/12/2025 - 15:34

Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.