Root vegetables rich in vitamins and minerals help lower blood sugar
Anh Thư (Theo NIH) |
Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
Anh Thư (Theo NIH) |
Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
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Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.
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The Nipah virus caused concern after the outbreak in India, forcing many Asian airports to strengthen screening, while experts assess the risk to tourists is still low.
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A Philippine mayor escaped death after a new attack, marking the 4th time he has become a target of assassination, but remains safe and continues to work.
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Ho Chi Minh City - Parents continue to request leaders of Luong The Vinh Elementary School (Ben Cat ward, Ho Chi Minh City) to clarify the discovery of color-changing pork preparing to be smuggled into students' kitchens.
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To aim to reduce fine dust by 20% and increase the rate of days with "good - average" air to 80% in Hanoi, more drastic solutions are needed.
It's a bit of a bit of a bit of a bit of a bit of a bit.
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Dak Lak - The "Nuoi em" project being implemented in the locality is still slow to pay more than 1 billion VND that has not been paid to schools.
Anh Thư (Tổng hợp từ AHA & WHO) |
Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Theo HEALTHSHOTS |
Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.