Root vegetables rich in vitamins and minerals help lower blood sugar
Anh Thư (Theo NIH) |
Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
Anh Thư (Theo NIH) |
Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
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Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.
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In the early morning of December 11 (Vietnam time), Man City defeated Real Madrid with a score of 2-1 in the 2025-2026 Champions League.
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The Fed has just cut interest rates by another 0.25% - the third consecutive cut - bringing key interest rates down to around 3.6%, the lowest level in nearly 3 years.
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Before December 31, localities across the country will have to complete the merger of schools and the arrangement of educational institutions.
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In less than 3 days, two earthquakes with a force of over 7 degrees occurred in Alaska (USA) and Japan, raising concerns about a more serious super earthquake.
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Mr. Ngo Duy Son, born in 2013, passed away at 1:45 p.m. on December 10, 2025 (ie October 21, At Ty year), at the age of 93.
Anh Thư (Tổng hợp từ AHA & WHO) |
Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Theo HEALTHSHOTS |
Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.