Root vegetables rich in vitamins and minerals help lower blood sugar

Anh Thư (Theo NIH) |

Adding yam to your daily diet can help people with diabetes control their blood sugar levels.

Anh Thư (Theo NIH)
RELATED NEWS

High blood sugar should eat pig brain?

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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.

Want to lower blood sugar should drink water this way

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Surprisingly, something you think you should throw away helps you lose weight effectively

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Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.

Man City came from behind to beat Real Madrid away

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In the early morning of December 11 (Vietnam time), Man City defeated Real Madrid with a score of 2-1 in the 2025-2026 Champions League.

Fed cuts interest rates for the third time, reveals scenario next year

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New guidelines on school mergers and staff streamlining

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Before December 31, localities across the country will have to complete the merger of schools and the arrangement of educational institutions.

Two consecutive strong earthquakes raise concerns about super earthquakes

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In less than 3 days, two earthquakes with a force of over 7 degrees occurred in Alaska (USA) and Japan, raising concerns about a more serious super earthquake.

sad news

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Mr. Ngo Duy Son, born in 2013, passed away at 1:45 p.m. on December 10, 2025 (ie October 21, At Ty year), at the age of 93.

High blood sugar should eat pig brain?

Anh Thư (Tổng hợp từ AHA & WHO) |

Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.

Want to lower blood sugar should drink water this way

Anh Thư (Theo everydayhealth) |

Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Surprisingly, something you think you should throw away helps you lose weight effectively

Theo HEALTHSHOTS |

Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.