Tips for cold-season soups that effectively lower high blood pressure
huyền trang - đinh hiệp (nguồn: American Heart Association) |
Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
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Small changes in the eyes warn of high blood pressure
Linh Đan - Hà Lê (Theo Times of India) |
Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
Warning of high blood pressure through eye symptoms
Thảo Nhung (Theo Times of India) |
High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.
Reduce high blood pressure by getting used to going to bed on time every night
minh vũ |
Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
