To sleep well, people with high uric acid should not eat these dishes in the evening

HUYỀN TRANG - ĐINH ĐINH (NGUỒN Mayo Clinic VÀ Verywell Health) | 10/05/2025 10:30

Avoiding the following foods in the evening can help people with high uric acid levels improve sleep quality.

HUYỀN TRANG - ĐINH ĐINH (NGUỒN Mayo Clinic VÀ Verywell Health)

4 exercises before bed to help people with high uric acid reduce pain and sleep better

| 06/05/2025 - 15:24

Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.

Pineapple, Cherry, pineapple... are summer fruits that effectively support reducing uric acid. Graphic photo: HUENG SON

Fruits that help reduce uric acid

| 05/05/2025 - 09:00

Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.

Eating watermelon at the right time will help lower uric acid. Photo: Kieu Vu

The golden time to eat watermelon to lower uric acid

| 05/05/2025 - 06:03

When uric acid levels in the blood increase, it can crystallize and settle in the joints, causing gout - a very painful form of arthritis.

The authorities are requesting verification of the 208- thousand VND bread sale at Noi Bai airport. Photo: Hoang Nam

Requesting 3 units to report the 208,000 VND bread case at Noi Bai airport before July 11

| 10/07/2025 - 17:25

The Civil Aviation Authority of Vietnam has just requested units to report the 208,000 VND banh mi case at Noi Bai airport before July 11.

Mr. Do Van Chien - Politburo member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front, Secretary of the Party Committee of the Vietnam Fatherland Front, and Central organizations delivered a concluding speech at the conference. Photo: Hai Nguyen

Continue to reorganize mass organizations assigned by the Party and the State

| 10/07/2025 - 17:18

The Party Committee of the Vietnam Fatherland Front and Central organizations will lead and direct the continued reorganization of mass associations assigned by the Party and State to operate under the Vietnam Fatherland Front, in the direction of reducing the number, streamlining the internal apparatus, and operating practically and effectively.