To sleep well, people with high uric acid should not eat these dishes in the evening

HUYỀN TRANG - ĐINH ĐINH (NGUỒN Mayo Clinic VÀ Verywell Health) |

Avoiding the following foods in the evening can help people with high uric acid levels improve sleep quality.

HUYỀN TRANG - ĐINH ĐINH (NGUỒN Mayo Clinic VÀ Verywell Health)
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4 exercises before bed to help people with high uric acid reduce pain and sleep better

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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.

Fruits that help reduce uric acid

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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.

The golden time to eat watermelon to lower uric acid

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When uric acid levels in the blood increase, it can crystallize and settle in the joints, causing gout - a very painful form of arthritis.

CIENCO4 banned from bidding for 4 years, financial report for the first quarter revealed many worrying points

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In the first quarter of 2025, CIENCO4 recorded a profit decrease of 59%, cash flow decreased, while the burden of debt continued to create great pressure.

Set the time to approve the arrangement of commune-level administrative units

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In May, the National Assembly Standing Committee will meet in many sessions to pass a resolution on the arrangement of commune-level administrative units and some related contents.

Cold air is about to cause heavy rain, warning of dangerous weather

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According to the representative of the meteorological agency, it is necessary to be on guard against local heavy rain during the transitional season in the North.

Businesses complain about signing electronic contracts but customs require paper documents

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The National Assembly delegate said that businesses complained about contracts signed electronically and via email, but when completing procedures, customs required paper documents.

VEC speaks out about the Noi Bai - Lao Cai expressway asphalt paving contractor in the rain

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Vietnam Expressway Corporation (VEC) said that the contractor will remove the asphalt section of the Noi Bai - Lao Cai Expressway.

4 exercises before bed to help people with high uric acid reduce pain and sleep better

huyền trang - đinh đinh (nguồn Healthline và Medical News Today) |

Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.

Fruits that help reduce uric acid

HƯƠNG SƠN (THEO ONLYMYHEALTH) |

Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.

The golden time to eat watermelon to lower uric acid

Kiều Vũ (Tổng hợp từ WHO & ACR) |

When uric acid levels in the blood increase, it can crystallize and settle in the joints, causing gout - a very painful form of arthritis.