How long before bed should you shower?

Anh Thư (THEO indianexpress) |

To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Anh Thư (THEO indianexpress)
RELATED NEWS

Hanoi's air pollution is among the highest in the world, people are worried

|

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

|

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

|

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Ring Road 4 parallel road project: Many bidding packages are about to be completed

|

Hanoi - The bidding packages for the Ring Road 4 parallel road project are ensuring the set progress, including one bidding package that will be completed in March.

Chairman of Vietnam General Confederation of Labour presents Tet gifts at Ha Bac Fertilizer and Chemical Joint Stock Company

|

VGCL President Nguyen Dinh Khang wishes Tet and gives gifts to union members and employees of Ha Bac Fertilizer and Chemical Joint Stock Company (Bac Ninh).

Plan to handle forgotten headquarters and a school in Hue City

|

HUE - Headquarters and a school are abandoned, seriously degraded, garbage and flood mud are encroaching. There needs to be a handling plan to avoid waste.

Military Region 5 prepares to establish Central Military Junior High School

|

The preparation for the establishment of the Central Military School (peacetime) under Military Region 5 was thoroughly discussed.

Tran Temple seal is expected to be distributed to people from 2 am on March 3rd

|

Ninh Binh - It is expected to distribute Tran Temple seals to people and tourists from 2 am on March 3rd (ie, January 15th of the lunar calendar).

Hanoi's air pollution is among the highest in the world, people are worried

Trang Hà |

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

Anh Thư |

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.