How long before bed should you shower?
Anh Thư (THEO indianexpress) |
To protect your health, doctors recommend bathing 1-2 hours before going to bed.
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Hanoi's air pollution is among the highest in the world, people are worried
Trang Hà |
Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.
Diabetics should be careful with this during Tet
Anh Thư |
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
