How long before bed should you shower?

Anh Thư (THEO indianexpress) |

To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Anh Thư (THEO indianexpress)
RELATED NEWS

Hanoi's air pollution is among the highest in the world, people are worried

|

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

|

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

|

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Unemployed workers aged 25-40: Any age can start a business

|

Experts believe that unemployed workers aged 25-40 or any age can be retrained and start businesses.

World Cup 2026 schedule today (June 26)

|

Update World Cup 2026 schedule today (June 26) and early tomorrow morning (June 27), Vietnam time.

List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

|

On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

Hanoi's air pollution is among the highest in the world, people are worried

Trang Hà |

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

Anh Thư |

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.