How long before bed should you shower?
Anh Thư (THEO indianexpress) |
To protect your health, doctors recommend bathing 1-2 hours before going to bed.
RELATED NEWS
Hanoi's air pollution is among the highest in the world, people are worried
|
Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.
Diabetics should be careful with this during Tet
|
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
What are the consequences of going to bed on an empty stomach?
|
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Forecast of severe cold developments in the 2 peak months of winter
|
Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.
Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030
|
In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.
Fall of canal banks in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City functional forces are blocking Ba Dinh street, Chanh Hung ward after a 50m long canal bank subsidence incident.
Truck fire on Cam Lam - Vinh Hao expressway, traffic congestion of more than 1km
|
Khanh Hoa - A truck fire while traveling on the Cam Lam - Vinh Hao expressway caused traffic congestion through the area lasting more than 1km.
Hanoi plans to spend more than 87,000 billion VND to build 25 more specialized parks
|
Hanoi - The city plans to build 25 specialized parks covering over 2,000ha with a total investment of over 87,645 billion VND.
Hanoi's air pollution is among the highest in the world, people are worried
Trang Hà |
Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.
Diabetics should be careful with this during Tet
Anh Thư |
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
