How long before bed should you shower?

Anh Thư (THEO indianexpress) |

To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Anh Thư (THEO indianexpress)
RELATED NEWS

Hanoi's air pollution is among the highest in the world, people are worried

|

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

|

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

|

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Hanoi Police win V.League championship 3 rounds early

|

The 2-0 victory over Dong A Thanh Hoa helped Cong An Ha Noi win the LPBank V.League 2025-2026 championship 3 rounds early.

Car driver horrified to avoid a motorbike running in the opposite direction on the highway at midnight

|

Lam Dong - A car driver traveling on the highway suddenly startled to discover a motorbike running in the opposite direction and steered to avoid it.

In the next term, trade union activities towards workers must have a broader content

|

This is the opinion contributed to the draft Political Report of the Executive Committee of the 13th VGCL submitted to the 14th Vietnam Trade Union Congress by Dr. Nguyen Ngoc An - Chairman of the Vietnam Education Union.

Live football Man United vs Nottingham Forest in Premier League

|

Live football match Man United - Nottingham Forest in the Premier League, taking place at 6:30 p.m. on May 17 (Vietnam time).

Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

|

Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

Hanoi's air pollution is among the highest in the world, people are worried

Trang Hà |

Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.

Diabetics should be careful with this during Tet

Anh Thư |

Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

What are the consequences of going to bed on an empty stomach?

Dương Anh (THEO TIMESOFINDIA) |

Going to bed on an empty stomach is not good for your health, here are some common side effects.