How long before bed should you shower?
Anh Thư (THEO indianexpress) |
To protect your health, doctors recommend bathing 1-2 hours before going to bed.
RELATED NEWS
Hanoi's air pollution is among the highest in the world, people are worried
|
Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.
Diabetics should be careful with this during Tet
|
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
What are the consequences of going to bed on an empty stomach?
|
Going to bed on an empty stomach is not good for your health, here are some common side effects.
Live match Malaysia vs Philippines at ASEAN Cup 2026
|
Live match Malaysia vs Philippines at ASEAN Cup 2026, taking place at 8:00 PM today (August 8th).
Live Football Thailand vs Myanmar at ASEAN Cup 2026
|
Live football match Thailand vs Myanmar in Group B ASEAN Cup 2026 at 8:00 PM on August 8.
Expected pilot of overpass lanes on Cau Gie - Cao Bo expressway, Hanoi - Hai Phong
|
Hanoi - Hai Phong and Cau Gie - Cao Bo expressways are expected to be selected for pilot organization of overpass lanes.
No more scenes of cars parked in rows 2 and 3 on Nghiem Xuan Yem street, Hanoi
|
Hanoi - Nghiem Xuan Yem street in front of Kim Van - Kim Lu urban area no longer has cars parked in rows 2 and 3, ending congestion and reducing the risk of accidents.
Hanoi's air pollution is among the highest in the world, people are worried
Trang Hà |
Recently, Hanoi has been continuously ranked as one of the top polluted cities in the world, with air quality monitoring indexes that are very harmful to health.
Diabetics should be careful with this during Tet
Anh Thư |
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
What are the consequences of going to bed on an empty stomach?
Dương Anh (THEO TIMESOFINDIA) |
Going to bed on an empty stomach is not good for your health, here are some common side effects.
