Society

5 types of foods to eat at lunch to help prevent fatigue in the afternoon

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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.

Revealing 5 ways to help prevent memory loss in older adults

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These simple habits can help prevent dementia and protect the brain, especially for the elderly.

Current degraded condition at Kim Lien, Trung Tu collective housing area before inspection plan

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Hanoi - Many old apartment buildings in Kim Lien ward will be inspected and quality assessed in 2026.

Bustling construction of provincial road 153 leading to organic tea area in Lao Cai

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Lao Cai - Provincial road 153 from Bac Ha commune to Ban Lien commune with an investment of more than 127 billion VND is bustling with construction to put it into use soon.

Regulations on the term of annual crop land use in 2026

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Land law clearly stipulates the term of use for annual crop land.

Voters in mountainous communes of Quang Tri are ready for election day 15/3

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Quang Tri - Mountainous communes are urgently completing preparations, from reviewing voters to facilities at polling stations.

What happens when you eat rice and drink tea

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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.

2 special signs in the feet of longevity

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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.

What vitamins should high blood pressure people supplement in the evening to sleep well

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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.

Oatmeal weight loss breakfast suggestions

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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.

Trade union news: Conditions for enjoying pensions in 2026

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Trade union news includes the following contents: Conditions to receive a pension from 2026; Increased recruitment demand, a company in Can Tho needs up to 7,000 workers...

Important notes for candidates when registering for a maximum of 15 university aspirations in 2026

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Arranging and selecting aspirations reasonably is considered an important factor to increase the chances of admission.

How to help children overcome shock when parents divorce

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Divorce not only changes families but can also cause psychological harm to children if there is no care and sharing from parents.

103-year-old voters in Hai Phong look forward to holding their ballots every day

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Hai Phong - Although 103 years old, voter Ngo Van Sinh (Duong Kinh ward) is still excited, looking forward to the moment of going to the polls every day.

Western Morning March 12: No prosecution for explosion at Tra Vinh General Hospital

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Western Morning March 12: Ready for early election day in Hon Chuoi and Hon Khoai island clusters; No prosecution for explosion at Tra Vinh General Hospital;...

Doctors warn of signs of mental illness due to work stress in young people

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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.

Converting other professional activities into preschool teachers' teaching hours

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Below are detailed regulations on converting other professional activities into teaching hours for preschool teachers according to the latest regulations.

Bringing election information to each household in Van Vy fishing village, Hanoi

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Hanoi - Before the election day, grassroots officials and waterway traffic police went to each household in Van Vy fishing village, ensuring that all voters were aware of election information.

Young people in Ho Chi Minh City gradually switch to traveling by metro

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Ho Chi Minh City - Traffic jam pressure and increased travel costs after Tet make Ho Chi Minh City young people choose to travel by Metro, which is both economical and creates a positive lifestyle.

Loss of faith, psychological changes after parents divorce

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Parental divorce not only changes family life but can also cause many psychological upheavals in children and young people.