Society
Forecast of the area with the heaviest rain from today to June 18
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The meteorological agency forecasts that from now until June 18, the mountainous and midland areas of the Northern region will experience a widespread period of moderate to heavy rain.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Golden notes when using vegetables that help reduce belly fat and weight loss
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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
People question construction permits after merger, Ministry of Construction answers
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The Ministry of Construction has responded and guided citizens on the principles of issuing construction permits according to current regulations.
Summer, many children are hospitalized due to digestive diseases
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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
Sitting habits increase the risk of insulin resistance
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The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.
Hanoi residents line up early to participate in the free health check-up day
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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Types of people with uncontrolled aging
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Bad habits in daily life can cause the body to age faster, affecting health and skin.
Familiar dishes that help the body be sleepy on its own
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Some familiar foods in daily meals can support the body to produce melatonin - a hormone that helps regulate sleep.
Thousands of Ho Chi Minh City residents go for free health check-ups from early morning
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On April 5, Ho Chi Minh City simultaneously organized free health check-ups in 64 wards and communes, aiming for the goal of each citizen being examined at least once a year.
Candidates with many emotions in the competency assessment exam
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The first phase of the competency assessment exam of Vietnam National University, Ho Chi Minh City recorded many levels of emotions of candidates, from nervousness and anxiety to confidence when entering the exam room.
Weather forecast for next week from April 6-12. 4
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Weather forecast from April 6-12: Next week, the Northern region is likely to experience widespread heat waves.
Golden time to exercise to help improve insulin sensitivity
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The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible
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Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.
Regulations on the time to calculate land use fees
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The Ministry of Agriculture and Environment answers about the time of land valuation and the time of calculating land use fees.
Nearly 5,000 billion VND coastal road in Nghe An is about to be thông tuyến (opened), with a "knot" of 100m
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Nghe An - The 67.5km long coastal road of Nghe An is basically completed, only 100m of Nghi Tan bridgehead is waiting for weak foundation treatment before reaching the finish line in May 2026.
3 principles for building a menu for people with insomnia
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Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.
Tips for choosing sunglasses for summer
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Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.
Hanoi youth seek peace at handmade pottery shops
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Hanoi - After stressful working hours, many young people go to handicraft pottery shops to relieve pressure.
Trade union news: Cases eligible for supplementary retirement insurance from May 10th
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Trade union news: Cases eligible for supplementary pension insurance from May 10; Traditional professions attract young workers;...
