Society
Tell you exercises to get rid of belly fat and regain a slim waist after Tet
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Some simple, easy-to-do exercises at home can help activate abdominal muscles, support burning belly fat and gradually regain a slim waistline.
After Tet, Hanoi eateries are bustling again, diners flock to "relieve boredom
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Hanoi - After the Tet holiday, many eateries are starting to become crowded again as people return to work.
Golden time to drink banana smoothie to help prolong life
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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.
Prioritizing ranking teachers' salaries highest contributes to attracting talent
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Prioritizing the highest teacher salary is expected to create a boost in attracting and retaining talents for the education sector.
Tell you how to eat to help lighten your stomach and burn fat after Tet
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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
Vocational school in Da Nang manufactures remotely controlled life buoys
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Da Nang - Da Nang College has successfully researched a low-cost remote control life buoy.
Earaches show how to protect health when air pollution
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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.
The secret to choosing pork to enhance liver protection
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Pork is nutritious and if chosen properly, it can help protect your liver function.
Forecast of bad weather areas in the next 2 days
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The weather in the North East Sea will be unfavorable, with northeast winds at level 6, especially in the east at level 7, gusting to level 8 - 9, rough seas, waves 4 - 6 m high.
Students gradually adapt to not using phones during recess
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HCMC - From October 2025, HCMC will pilot the limitation of students' use of phones during recess at 16 schools, expected to expand from January 2026.
Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Regulations on Tet bonuses for cadres and civil servants in 2026
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Tet bonuses for cadres and civil servants are regulated as follows.
Nutritionist shows 5 food groups to prevent dry skin in winter
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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.
Daily sugar intake suitable for the elderly with high uric acid
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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.
The cleanest, safest and best way to wash vegetables for the kidneys
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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.
How to cook winter cassava sweet soup safely for people with high blood sugar
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Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.
Enterprises must submit a report on occupational accidents in 2025 before January 10, 2026
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The summary report on the labor accident situation in 2025 is one of the mandatory procedures that businesses must complete in early 2026.
Time to propose 5 new salary tables and 9 new types of allowances
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Minister of Home Affairs Do Thanh Binh has signed a document responding to voters' recommendations on adjusting the basic salary and the roadmap for implementing synchronous salary reform.
Khanh Le Pass cannot be completely opened to traffic after more than 1 month of landslide recovery
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Khanh Hoa - The work to overcome the consequences on Khanh Le Pass (National Highway 27C) is still being urgently implemented by the authorities.
Mistakes when exercising that cause kidney damage that many people often make
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Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.
