Society
3 simple habits to help protect your heart
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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Gold and foreign currency prices 1.2: Gold falls deeply, forecasting major fluctuations next week
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World gold prices fell sharply after a hot streak of increases, under profit-taking pressure and recovery of the USD, the market forecasts large fluctuations next week.
3 subjects must spend a lot of money to get red books from 2026
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From January 1, 2026, the change in land price list may cause the cost of making red books to increase significantly.
3 cases that do not require a construction permit for detached houses in 2026
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The law clearly stipulates that some cases of building individual houses do not require a construction permit, in order to simplify administrative procedures.
Hue City Border Guard brings warm Spring to people in coastal border areas
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HUE - The series of activities to care for Tet of the Border Guard contributes to spreading the spirit of sharing, consolidating a solid "people's heart formation" in the sea border area.
Hot Saigon: Current shape of the most complicated Ring Road 3 intersection in Ho Chi Minh City
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Hot Saigon 11/29: Current shape of the most complicated intersection of Ho Chi Minh City Ring Road 3; Roadmap for expected replacement of gasoline vehicles with electric vehicles in Ho Chi Minh City;...
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
When fishermen bring technology to sea together, protect themselves from IUU violations
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An Giang - By simply scanning the QR code, fishermen can fully view all legal regulations related to combating IUU fishing.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
Land price list increases sharply, experts propose appropriate regulatory mechanisms
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Experts say that adjusting the land price list needs to be implemented cautiously, along with appropriate regulation mechanisms to avoid shocking the market.
Extreme storms demand proactive disaster response thinking
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Faced with the reality of increasingly unusual storms and floods, it has required innovation in thinking and technology to proactively respond.
Increased elderly patients hospitalized for myocardial infarction in sudden cold weather
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Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Forgotten park in the heart of the capital is being renovated
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Hanoi - In contrast to the increasingly spacious appearance of the capital, Mai Dich Lake Park is in a state of disrepair and degradation.
Relief points in Hanoi overloaded with used clothes, calling on people to send practical necessities
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Hanoi - Relief points on Xuan Dieu Street have been overloaded with used clothes in recent days, while people in flooded areas currently need most medicine and practical food.
DK1 platform proactively responds to storm No. 15, avoid being passive
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DK1 - Before storm No. 15, officers and soldiers of DK1 Shipyard proactively reinforced the project, were on duty 24/7 and supported fishermen to take shelter from the storm safely at sea.
Tips to reduce foot edema for people with weak kidney function in cold weather
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Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
How to use wild wereft leaves to help lower uric acid at home
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Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.
A strange new tropical depression that has never been seen before will affect the mainland of Vietnam
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The new tropical depression has entered the East Sea but mainly caused strong winds in the western sea of the South China Sea.
