Society
Fruits that provide iron to help support health
|
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
Foods to support people with sleep apnea syndrome
|
People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.
8 PM News: Interest rates create pressure, homebuyers in 2026 become increasingly cautious
|
8 PM News on March 15th: Interest rates create pressure, homebuyers in 2026 become increasingly cautious; Breast cancer tends to rejuvenate, many cases have no obvious symptoms;....
Weather forecast for the North next week: rain or no
|
Weather forecast for the North in the coming week (from March 16-22) is generally dry, with only light rain in some places, foggy in the early morning, sunny in the afternoon.
Energy drinks and the risk of fatigue after use
|
Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Fishing boats in Can Tho are not allowed to go to sea when they do not meet the conditions
|
Can Tho - Can Tho Border Guard resolutely does not allow fishing vessels to go out to sea without sufficient dossiers, without installing journey monitoring to prevent IUU fishing violations.
Bad weather forecast for the next 2 days
|
The weather in some sea areas of the East Sea is unfavorable with strong winds of 6-7, gusts of 8-9, strong sea waves.
Heart-stopping scene of homeowner jumping from the 6th floor in a major fire in Hanoi
|
Hanoi - On the morning of January 8, a large fire occurred on Le Loi street, Ha Dong ward. The homeowner, panicked, jumped from the upper floor.
What happens to blood pressure when you eat beef pho every morning
|
Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.
Forecast of the end of widespread severe cold in the North
|
It is forecasted that from now until January 9, the widespread severe cold situation in the North will continue, with high mountainous areas in some places below 3 degrees Celsius.
Challenges and opportunities for pedagogical students in the current context
|
The era of artificial intelligence is both a challenge and an opportunity for pedagogical students to innovate their thinking, master technology, and affirm their role in modern education.
Must delete and destroy personal data of employees when terminating contracts
|
When the labor contract terminates, the employer must delete and destroy the employee's personal data according to legal regulations.
5 principles to help prevent stroke when it's very cold
|
Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.
Multi-story house fire in Hanoi, people jump from high floors to escape
|
Hanoi - A fierce fire broke out at a multi-story house on Le Loi street (Ha Dong ward), people jumped from the upper floor to escape.
Extend lifespan with essential vitamins every day
|
To improve health and prolong life, you should supplement these vitamins with a balanced, diverse diet, combined with a healthy lifestyle.
Social housing block of more than 2,000 billion VND is being formed in Lao Cai
|
Lao Cai - Workers accelerate construction at the B6 social housing project site to soon complete and hand over many apartments to workers.
How to check and pay remote fines for violations recorded by AI cameras
|
Below is a video tutorial on how to check and handle remote fines recorded by AI cameras through the iHanoi application.
Tips to reduce natural uric acid at noon that everyone can do
|
The following actions are simple but have the effect of supporting the reduction of uric acid in your body.
Super rare license plate 69AA-666.66 available in the auction session on January 8
|
License plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates for auction on the afternoon of January 8, 2026.
Wall crack near a construction site in the center of Da Nang
|
Da Nang - According to reflections from residents in Hai Chau ward, construction activities near residential areas have caused many cracks in house walls.
