Society
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
Foods to support people with sleep apnea syndrome
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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.
8 PM News: Interest rates create pressure, homebuyers in 2026 become increasingly cautious
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8 PM News on March 15th: Interest rates create pressure, homebuyers in 2026 become increasingly cautious; Breast cancer tends to rejuvenate, many cases have no obvious symptoms;....
Weather forecast for the North next week: rain or no
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Weather forecast for the North in the coming week (from March 16-22) is generally dry, with only light rain in some places, foggy in the early morning, sunny in the afternoon.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis
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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.
Forecast of the possibility of storms and provinces at risk of rain in January
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In January, storms/tropical depressions are unlikely to appear. Provinces and cities from Nghe An-Hue and the South Central Coast are likely to experience widespread rains.
From January 1, 2026, workers aged 15 can borrow up to 200 million VND
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Workers from 15 years old are allowed to borrow capital from the Vietnam Bank for Social Policies to create, maintain and expand jobs according to Decree 338/2025.
Cold air strengthens, bad weather forecast for the area from January 3 - 4
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The weather in the North East Sea area continues to be unfavorable with strong winds of level 6, especially in the east at times level 7, gusts of level 8-9, strong sea waves, waves 3-5m high.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
Things that can happen to the kidneys when drinking tea every day
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Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.
Area forecast for rain in the next 2 days due to cold air
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According to the meteorological agency, cold air will continue to cause deep cold in the North and showers in the Central region in the next 2 days.
Ho Chi Minh City tourism expects breakthrough in 2026
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Ho Chi Minh City - From the growth momentum of 2025, Ho Chi Minh City's tourism industry entered the new year 2026 with many expectations, total revenue from tourism reaching about 330,000 billion VND.
What happens to the liver when you eat durian regularly
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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?
Golden time to go swimming in winter for people with high blood sugar
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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.
The livelihood story of the Hau River boat and canoe making profession
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An Giang - Today, income mainly comes from repairing old wooden boats. Hau River pair boat makers are still diligently preserving their craft.
Social housing for low-income people in Lao Cai gradually shows its shape
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Lao Cai - The social housing project on the left bank of the Red River is being accelerated to meet the housing needs of low-income people.
Night hunger, what to eat safely for people with high blood pressure
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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?
Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet
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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.
Proposal for regulations on civil servant and armed forces salaries in 2026
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The Ministry of Home Affairs will develop a draft Decree of the Government on the base salary level for cadres, civil servants, public employees and armed forces in 2026.
