Society
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Green vegetables that help increase lifespan and protect cells
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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
The super beautiful license plate pair will be available in the auction on December 1
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License plate auction: On December 1, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Unblocking the "bottleneck" for science and technology assessment by the new law
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Inadequacies in the assessment of scientific and technological activities are expected to be resolved by the Law on Science and Technology for Innovation in the Morning of Creativity 2025.
Customers ordering unique Christmas trees increase sharply, stores are busy serving from the beginning of November
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Not only a decoration, the unique Christmas tree has also become a "hot" choice for young people, expressing personal style and creativity.
In response to Lao Dong Newspaper's reflection on the situation of trucks "destroying" provincial roads
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Thanh Hoa - After Lao Dong Newspaper reported the situation of trucks "torturing" the provincial road, the authorities quickly took action and handled it.
Cultural researcher shares how to support and provide relief to people in flooded areas in accordance with their needs
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Associate Professor, Dr. Pham Ngoc Trung said that it is necessary to change the relief habits in each stage and prioritize appropriate support to help people soon stabilize after the flood.
Weak bridge, seriously degraded, still having to be used because there is no choice
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Quang Tri - The bridge in Vinh Dinh commune is seriously degraded, but there is no funding for investment, so people still have to travel because there is no choice.
What should people with high uric acid levels in winter eat to sleep well
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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.
20h News: Military Region 5 builds houses for people after floods, ensuring completion before Tet 2026
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20h News: The incident of underground cables crossing the sea caused a widespread power outage in Phu Quoc; Military Region 5 quickly built houses to help people after the flood, committed to completing in January 2026...
Weather forecast for tonight and tomorrow 1.12
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Latest weather forecast 1.12: The Northwest region is forecast to be very cold. Here is the weather forecast for tonight and tomorrow.
Open a coffee shop on agricultural land, do you need to hire a consultant
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The Ministry of Agriculture and Environment answers questions about cases of wanting to open a coffee shop on agricultural land.
Hot Saigon: Strengthening supervision of salary and bonus issues during the Lunar New Year 2026
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Hot Saigon News November 30: Strengthening supervision of salary and bonus issues during the Lunar New Year 2026; Roads flooded like waterfall during heavy rain in Dong Nai;...
The Golden Heart Social Charity Fund joins hands to help Dien Dien recover after the historic flood of the past 100 years
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Khanh Hoa - Nearly 2 weeks after the historic flood, Dien Dien commune is still littered with garbage, many families are facing great loss of property and livelihoods.
From 2026, employees who are eligible to receive both pensions and one-time allowances
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From 2026, employees who pay social insurance more than the necessary time to reach the maximum pension will receive a simultaneous monthly pension and a one-time allowance.
Sunny but Hanoi is still covered in pollution, early warning and forecasting are very necessary
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On November 30, despite the sunny weather, many areas in Hanoi were still covered in a layer of polluted dust with the AQI index rising to red, purple - a threshold that is very harmful to health.
Forms of foreign workers that can work in Vietnam
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Clause 1, Article 2 of Decree 219/2025/ND-CP stipulates the forms of foreign workers working in Vietnam.
