Society
Does sleeping in the evening help prolong life?
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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How the sleeping environment affects lifespan
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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Breakfast time helps improve health and longevity
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Eating breakfast at the right time not only helps the body have energy but also supports metabolism, stabilizes blood sugar and prolongs life.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Peach villagers in Thanh Hoa cry bitterly because of a year of crop failure
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Thanh Hoa - Due to prolonged storms and floods, dozens of hectares of peach trees of people died, causing many households to fall into heavy losses before the 2026 Lunar New Year.
Forecast on the risk of strong storms and the number of storms and low pressures in 2026
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It is forecasted that in 2026, the number of storms and tropical depressions operating in the East Sea will be equivalent to the multi-year average, but there will be complex developments.
Removing difficulties in changing the purpose of agricultural land use with new regulations
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From January 1, 2026, people will only pay 30% of the difference when converting agricultural land to residential land within the limit, instead of 100% as before.
Hue City Armed Forces are ready to fight and protect security for the Party Congress
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HUE - Armed forces units deploy plans, practice combat readiness, ensure security and safety for the 14th National Party Congress.
How to drink water safely for people with high blood pressure in winter
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It's a bit of a bit of a bit of a bit of a bit of a bit.
For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
10-year-old "shelved" bridge project in Can Tho to be restarted soon
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Can Tho - The Tran Bach Dang bridge project is expected to be restarted in the third quarter of 2026 and completed and put into use by the end of 2026.
Revealing potential majors, opening up sustainable job opportunities
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Food Technology and Business is considered a promising major, attracting the attention of many young people.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Social pension allowance: Ministry of Health informs about the time of enjoyment
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The Department of Social Protection, Ministry of Health, has just responded to the issue of determining the time to receive social pension benefits.
Digital transformation starts from going through every alley, typing every house
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Quang Tri - Community digital transformation teams "Going every alley, typing every house" to guide people to use public utilities and services through smart devices.
Doctors recommend vitamins and nutrients to help protect skin when it's cold
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Cold, dry weather makes sensitive skin vulnerable. Dermatologists recommend proper skin care to limit dryness and cracking.
Forecast for rainy and deep cold days in Hanoi due to strong cold air coming soon
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According to the meteorological agency, it is forecast that from the evening and night of January 20 - 22, Hanoi will have rain due to strong cold air; it will be deeply cold from January 21.
Da Nang weather turns cold, people avoid morning exercise
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Da Nang - Many people, especially the elderly, have proactively changed the exercise time frame from early morning to afternoon to ensure health.
In winter, the elderly should avoid this food to sleep well
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In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.
