Society
Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Hanoi Traffic Police handle passenger buses that stop to pick up and drop off in violation of regulations
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Hanoi - Traffic Police in Hanoi are continuously taking action to handle the situation of passenger buses stopping and parking in violation of regulations near My Dinh bus station.
Early retirement allowance for 51-year-old military lieutenant colonel
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The Ministry of National Defense has just issued Circular 25/2025/TT-BQP clearly stating the regime and policies for officers who retire before the highest age limit according to military rank.
People travel hundreds of kilometers, queue overnight to wait for medical examination in Hanoi
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Hanoi - At frontline hospitals, the situation of overloaded patients always occurs, many people have to go from night to queue up to get medical examination numbers.
Forecast of the time when the North will have heavy thunderstorms
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According to the meteorological agency, from the evening of May 28 to the night of May 29, the North will continue to experience a widespread period of rain.
What did the commune leaders say about the beach encroachment in Thanh Hoa
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Thanh Hoa - According to the representative of the local government, the handling of the beach encroachment case still faces some difficulties, so it has not been able to be completely resolved.
Nearly 100,000 grade 12 students in Ho Chi Minh City begin the high school graduation exam
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HCMC - On the morning of May 27, nearly 100,000 grade 12 students in HCMC took the high school graduation exam according to the school's own exam questions.
No compulsory social insurance payment when signing a labor contract with a pensioner
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According to the Law on Social Insurance 2024, enterprises do not have to pay social insurance to employees with pensions.
Things to note about the time of issuing red books in 2025
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Red book is the common name for people to point to the Land Use Rights Certificate, issued by a competent State agency.
Unexpected ability of Seaweed to heal liver damage
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Excerpt from khasius fabric contains compounds that help reduce inflammation and protect liver cells from damage caused by free radicals.
People with high blood sugar should not abuse goji berries even though they are a valuable medicine
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People with high blood sugar should be cautious when using goji berries, although this fruit has many health benefits.
Super-huge 3-digit license plates will be available in the auction on May 27
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License plate auction: On May 27, Vietnam Joint Stock Auction Company will auction 16,000 beautiful car license plates in 5 time frames.
Tips for simple changes in eating to help sleep better
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Scientific eating habits are one of the keys to helping you get deeper and more complete sleep.
Workers recall the moment suspected CO gas poisoning killed 2 people
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Dong Nai - On May 27, the Provincial Police are urgently investigating the cause of the suspected CO gas poisoning case that killed 2 people and injured 3 others.
Morning in the West 27.5: Expected start date for National Highway 91 in Can Tho
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Morning in the West 27.5: Expected start date for National Highway 91 in Can Tho; Phu Quoc tourism accelerates, preparing to welcome APEC 2027;...
What 12th graders need to do right now
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At this time, 12th graders across the country are entering the final stage to prepare for the high school graduation exam and university admission in 2025.
The owner of the Hai Phong sea car below went to the police to handle the fine
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In April 2025, more than 30 cars with Hai Phong license plates violating traffic safety were detected and fined in Vinh Phuc.
