Society
Why menopausal women develop osteoporosis quickly
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Decreased estrogen and lack of calcium, vitamin D, magnesium cause postmenopausal women to lose bones quickly, increasing the risk of fractures.
Forecast of upcoming cold air and humid rain in provinces and cities
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The upcoming cold air will cause light rain, drizzle and fog in the provinces and cities of the Northeast and North Central regions at a level equivalent to the multi-year average.
Tell you exercises to get rid of belly fat and regain a slim waist after Tet
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Some simple, easy-to-do exercises at home can help activate abdominal muscles, support burning belly fat and gradually regain a slim waistline.
After Tet, Hanoi eateries are bustling again, diners flock to "relieve boredom
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Hanoi - After the Tet holiday, many eateries are starting to become crowded again as people return to work.
Golden time to drink banana smoothie to help prolong life
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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.
Simple exercises to effectively reduce lower back, knee and hip pain
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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.
Important notes when processing onions to better support the kidneys
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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.
The truck license plate was obscured, the driver blamed the manufacturer
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Hanoi - Many trucks were stopped for inspection by the traffic police due to their license plates being obscured. The driver gave many reasons to justify.
The moment of collision caused a tragic accident that killed 4 people
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Lang Son - The accident between a 7-seat car and a tractor-trailer on National Highway 4A left 4 people dead on the spot.
Salary regime for non-professional commune cadres after the merger
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The merger has caused changes in the salary regime for non-professional staff, raising questions about whether the payment level for type 3 communes is in accordance with regulations.
Spreading the spirit of "mutual love" to people in flooded areas
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Hue - With the spirit of "mutual love", in recent days, people in the area have actively donated food, necessities... to support people in flooded areas.
Latest forecast of the path of storm No. 15 Koto, warning of areas severely affected
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Storm No. 15 Koto is forecast to remain at level 12, gusting to level 15 in the next 24 hours. The central East Sea area is near the center of the storm and passes through waves 7-9m high; the sea is very rough.
Two simple eating habits that help improve blood fat naturally
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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Proposal to expand network of rain gauge stations and improve heavy rain forecasting
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Mr. Nguyen Ton Quan, Department of Dyke Management and Natural Disaster Prevention and Control, proposed expanding the network of rain gauge stations and improving heavy rain forecasting.
Area with the highest land price in Hanoi according to the new Land Price List from January 1, 2026
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Hanoi officially applied the new land price list from January 1, 2026, an increase of 2-26% compared to the current land price list.
Thang Long Boulevard service road is deteriorating for a long time, people live miserably in the dust and flooding
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Thang Long Boulevard service road is heavily degraded and is constantly dusty, causing people around the area to face many risks of insecurity.
Buon Don opens career path, arouses the spirit of overcoming difficulties for people
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Dak Lak - Buon Don commune has opened training classes right at the grassroots level to arouse the spirit of vocational training, create motivation to overcome difficulties and develop the economy for people.
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Union Newsletter: Deadline for evaluating and classifying cadres and civil servants this year according to Decree 90
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Abundant orders at the end of the year, workers are excited because of increased income; Time to evaluate and classify quality in 2025 for cadres, civil servants, public employees...
Warning of stroke causing memory disturbances and risk of mental decline
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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
