Society
3 leg exercises to help limit blood sugar spikes when sitting for a long time
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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Golden notes when using vegetables that help reduce belly fat and weight loss
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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
People question construction permits after merger, Ministry of Construction answers
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The Ministry of Construction has responded and guided citizens on the principles of issuing construction permits according to current regulations.
Summer, many children are hospitalized due to digestive diseases
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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
Morning in the Mekong Delta 16.6: After 10 years of hiding, wanted subject arrested
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Morning in the Mekong Delta 16.6: Preparing for the 3rd Lotus Festival; After 10 years of hiding, wanted subject arrested;...
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Super beautiful five-digit 9 license plates will be present in the auction on March 10th
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Motorbike license plate auction: On March 10, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
Western Morning March 10th: Farmers in Vinh Long cut down orange orchards, looking for new directions
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Morning in the Mekong Delta 10. 3: Growing high-quality rice helps farmers increase income; Farmers in Vinh Long cut down orange orchards, looking for new directions;...
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Ninh Binh voters are ready to participate in election day
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Ninh Binh - Voters are ready to participate in the election with a sense of responsibility, expecting to select typical delegates, representing the aspirations of the people.
18 commune and ward bridge points in Da Nang simultaneously meet with voters online
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Da Nang - Da Nang City connects 18 online bridge points to help voters easily dialogue with National Assembly candidates.
Ho Chi Minh City clears nearly 1,000 households to expand the Northeast road of Ho Chi Minh City
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Ho Chi Minh City plans to spend 14,400 billion VND to compensate nearly 1,000 households to expand National Highway 13 to 60m, serving the Northeast gateway project.
Saigon Hot News: Northeast gateway of Ho Chi Minh City to be expanded soon
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Saigon Hot News on March 9th: The Northeast gateway of Ho Chi Minh City is about to be expanded, escaping traffic jams for more than 20 years; Unseasonal thunderstorms appear in the South;...
5 things to do every day to keep your kidneys healthy
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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.
Gasoline and oil prices increase sharply, many bus companies still try to maintain stable fares
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Hanoi - Gasoline and oil prices have increased sharply, but many bus companies are still trying to maintain stable fares to serve people's travel needs.
Gasoline prices increase sharply, many students switch to buses and trains
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Hanoi - Rising gasoline prices make many students choose public transport such as buses and trains to save money and be more convenient.
Holiday schedule for Hung Kings Commemoration Day 2026 and occasion April 30 - May 1
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In 2026, the holiday schedule for the Hung Kings Commemoration Day and the occasion April 30 - May 1 for workers has been determined according to the provisions of the Labor Code.
