Society
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
Foods to support people with sleep apnea syndrome
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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.
8 PM News: Interest rates create pressure, homebuyers in 2026 become increasingly cautious
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8 PM News on March 15th: Interest rates create pressure, homebuyers in 2026 become increasingly cautious; Breast cancer tends to rejuvenate, many cases have no obvious symptoms;....
Weather forecast for the North next week: rain or no
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Weather forecast for the North in the coming week (from March 16-22) is generally dry, with only light rain in some places, foggy in the early morning, sunny in the afternoon.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Vinh Long Labor Union promotes connecting union members on digital platforms
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Vinh Long - In the new term, the Trade Union continues to innovate content and methods of propaganda, connecting union members on cyberspace and digital platforms.
Official pension and social insurance allowance payment schedule for January 2026
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According to the social insurance agency, the pension and social insurance allowance payment schedule for January 2026 will be implemented according to regulations.
Accelerating site clearance, Ring Road 1 gradually emerges
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Hanoi - The site clearance of Ring Road 1 from Hoang Cau to Voi Phuc is in the acceleration phase, with continuous machinery and openings.
Can the Commune Compensation Council open a bank account
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The Ministry of Natural Resources and Environment answers questions related to compensation, support and resettlement councils.
Super beautiful lottery license plates in Hanoi in the afternoon of December 16
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License plate auction: On December 16, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Mobilizing machinery and human resources to construct the Chau Doc - Can Tho - Soc Trang expressway
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An Giang - At the Chau Doc - Can Tho - Soc Trang expressway construction site (through An Giang), the contractor mobilized all resources to aim for the end of June 2026.
A pair of super beautiful motorcycle license plates available in the auction on the afternoon of December 16
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License plate auction: On December 16, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
All kinds of garbage are burned openly in Hanoi residential area, people "hold their breath" because of smoke
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Hanoi - The spontaneous garbage burning on Mieu Nha Street (Xuan Phuong Ward) has seriously affected people's lives and health.
Labor registration documents for employees participating in compulsory social insurance from 2026
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How specific is the labor registration dossier for employees participating in compulsory social insurance from January 1, 2026?
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Handling compensation and support when reclaiming public land that has been eroded
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Compensation or support when reclaiming public land that has been eroded depends on the origin of the land and the form of management and use according to the provisions of land law.
Elderly people face the risk of serious complications after falling
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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
Tips for foods combined with black beans to create a drink to reduce uric acid
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The rustic, easy-to-make drink below can be very helpful for people with high uric acid.
Households and individuals are allowed to adjust the land use term on the red book
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Citizens wonder whether the land use term stated on the Land Use Rights Certificate can be adjusted when needed or not.
Suggestions for small, cheap eggs that support healthy brains and liver
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The eggs below are easy to find, cheap and very good for healthy brains and liver.
