Society
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
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For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
Da Nang people celebrate Tet in the warm home of Quang Trung Campaign
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Da Nang - The wooden house of Mr. Nguyen Dinh (Thuong Duc commune) swept away by floods has been replaced by a solid shelter during the Quang Trung Campaign.
What do high blood pressure people need to do to adapt safely when it's cold
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For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.
Trade union newsletter: Roadmap to increase professional preferential allowances for teachers
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Trade union news bulletin on January 11: Roadmap to increase professional preferential allowances for teachers; Workers are lucky enough to win prizes of 1.4 billion VND;...
The Ministry of Home Affairs informs about the conditions for considering a 12-month salary increase for teachers
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The Ministry of Home Affairs has just responded to readers' opinions on the regime of early salary increase for cadres, civil servants and public employees.
How to calculate the monthly pension of a police lieutenant colonel
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The monthly pension level is specifically guided by the Ministry of Public Security in Article 12 of Circular No. 88/2025.
120 flooded spots in Hanoi expose the current status of the capital's drainage infrastructure
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Hanoi - About 120 flooded areas in Hanoi clearly show inadequacies in planning and drainage infrastructure, when the lake is narrowed, the land is concreted, causing heavy rain to always be a nightmare for people.
Night, the loudspeaker rings, candy speakers are turned off so that children can study
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Quang Tri - In the mountains and forests of Ba Long, every evening until 7pm, local loudspeakers ring out, reminding children to sit at their desks.
The latest deadline for issuing and exchanging red books issued before August 1, 2024 in Hanoi
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The deadline for issuing and exchanging red books is regulated by Hanoi.
Students eagerly await the 2026 university admission method
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Announcing admission information early helps students have more time to learn, orient their major and reduce pressure.
The upcoming storm No. 12 is forecast to be as strong as storm No. 11 Matmo and storm No. 10 Bualoi No
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Initial forecasts show that due to interaction with cold air, the intensity of storm No. 12 is unlikely to be as strong as storm No. 11 Matmo and storm No. 10 Bualoi.
Tropical depression forecast to strengthen into a Category 10 storm in the next 24 hours
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It is forecasted that in the next 24 hours, the tropical depression near the East Sea will move westward at a speed of 20 - 25 km/h, likely to strengthen into a storm.
20h News: 3 locations where Ninh Binh International Airport can be built
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20h News on October 17: Consulting unit offers 3 locations for airport construction in Ninh Binh; Gold is scarce, buyers find silver but it is difficult;...
Weather forecast for tonight and tomorrow, October 18
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Latest weather forecast, October 18: The area from Ha Tinh to Khanh Hoa will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
In the next 2 days, welcoming storm No. 12 in the East Sea, it is forecasted that there will be no landfall in Vietnam
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According to the representative of the meteorological agency, around October 19, the tropical depression will cross Luzon Island (Philippines) and the East Sea, becoming the 12th storm of 2025.
Hot Saigon: The Northeast Gateway of Ho Chi Minh City is about to be expanded to 60 m, adding a 4-lane elevated road
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Hot Saigon October 17: The Northeast Gateway of Ho Chi Minh City is about to be expanded to 60 m, adding a 4-lane elevated road; People with HIV/AIDS hope that the drug source will be maintained more regularly...
Snacks to bring to avoid hypoglycemia
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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
The State Audit launches emulation movements in the new period
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On October 17, the State Audit held the 5th Patriotic Emulation Congress, period 2025-2030.
5 simple habits to keep your eyes healthy for a long time
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Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.
